What are different types of cardiovascular diseases?

Cardiovascular problems refer to a group of medical conditions that have the drastic effect on our heart. Cardiovascular problems have become very common nowadays and have started to take a toll on our health. The major reason behind this is the unhealthy lifestyle practices that we follow in our day to day life. People, these days, tend to follow a very stagnant lifestyle. Smoking and consumption of alcohol have become a trend. Eating fast food and junk food which is rich in unhealthily fats and salts has become very common. People hardly take out time for exercising or simply going out for a walk. Pollution has also become quiet widespread. All these problems, have a drastic effect on the health of our heart. Heart problems if left untreated can lead to a variety of fatal diseases and even death. Hence it is better to consult a cardiologist frequently to ensure that your heart is in a sound state. If you are looking for a cardiovascular surgeon in Delhi, your search will end at Aakash hospital. The hospital brings to your service, a team of highly specialized doctors, including the best cardiac surgeon in Delhi.

As per the best cardiac surgeon in Delhi, one of the most common type of cardiovascular disease is coronary Heart disease which is marked by the blockage in the coronary artery which creates a barrier against the free flow of blood and leads to various problems like breathlessness, fatigue and chest pains. The problem can be easily treated by Coronary artery Bypass surgery which is performed by highly specialized doctors. If you are planning to undergo Coronary artery Bypass surgery in Delhi make sure you consult the best cardiovascular surgeon in Delhi.

Another common heart problem is Atherosclerosis, which refers to any kind of blockage in the various blood channels, caused by the deposition of plaque. Plaque refers to the various unwanted impurities in the blood like cholesterol, calcium and harmful salts, that get accumulated excessively over the arteries and veins leading to conditions like aortic and pulmonary stenosis. If not treated on time the problem can deteriorate your heart health and even lead to heat stroke or heart failure. The symptoms are the same as coronary Heart diseases.

Heart attack, which is caused by hindrance in the free flow of blood caused by a blood clot is also a very fatal heart disease that can even lead to death. A person can sustain 2 to 3 heart attacks provided he makes changes in his daily routine and follows a healthy lifestyle. Sometimes the patient might also need a surgery to install a pacemaker to help the heart in performing its functions properly.

Stroke is a medical condition in which the blood vessels that connect the brain and the heart gets blocked or damaged, cutting off the oxygen supply to the brain. As a result, some of the brain cells began to die and the brain stops functioning properly. The patient may feel difficulty in performing normal day to day activities. Since the brain cells once damaged can never be replaced, hence it becomes very important to treat the problem in time.

Congestive heart failure or simply heart failure is another fatal problem that is marked by the inefficiency of the heart to pump adequate blood to the various body parts as a result of which the body's requirement of oxygen is not met.

Arrhythmia or abnormal heart rhythm is caused when the heart beats too fast or too slow. The former problem is known as Tachycardia and the latter is known as Bradycardia.

All these problems can be treated by different methods that involve simple medication, minimally invasive methods and open heart surgeries depending upon the eligibility of the patient and the adversity of the problem. 

Read More

Most common Plastic surgeries

Plastic Surgery refers to the medical procedure of changing the way you look by undergoing surgical procedures which are performed by highly efficient doctors and surgeons. All of us want to look beautiful but the perception of beauty varies from person to person. For some beauty means flawless skin, for some it means a slim body and still for others it means long wavy hair. Not everybody is satisfied by the way they look and want to enhance their beauty as per their choice. This can be done via plastic surgery. Plastic surgery can not one be used for cosmetic purposes but also to help people suffering from various kinds of facial deformities caused by injuries sustained in an accident. You can find some of the best plastic surgeons in Delhi. These are available at all the leading dermatological centers including Aakash hospital which is listed amongst the top dermatology hospitals in Delhi.

Some of the most common types of plastic surgeries that are quiet popular nowadays are listed below:

Breast augmentation also known as augmentation mammaplasty in medical terminology is a method by which silicon implants are used to change the shape and size of the breasts in order to make them look bigger and firmer. The procedure is very common in the film and television industry. The is performed mostly on women or men undergoing sex change. The procedure is available at all the top dermatology hospitals in Delhi.

Nose reshaping or rhinoplasty (nose job) is the method of changing shape or size of your nose by surgical methods. The procedure is opted to enhance facial appearance as well as correcting any deformation that can be either present since birth or caused by an accident. The surgery may cost about 40,000 to 2 Lakhs.

Another common type of plastic surgery is Eyelid surgery also known as Blepharoplasty. The surgery is used to remove any kind of disfiguration of the eyelids. The surgery mostly involves the removal of excess tissue that otherwise, leads to the formation of wrinkles.

Liposuction is another form of plastic surgery that has become very popular in the recent past. The surgical procedure involves the removal of excess fat from the body of the patient. The procedure is performed on excessively obese and overweight people who are not able to lose weight on their own. The procedure is quite risky and hence should be only performed by highly specialized surgeons. 

The patient is monitored very keenly to ensure there is no complications post surgery. A large number of people are opting for the procedure as it is very efficient and helpful. A large no of plastic surgeons in Delhi offers the facility of liposuction. Liposuction not only helps the patient in losing weight but also aids in avoiding various diseases associated with obesity.

Tummy tuck or Abdominoplasty is the medical procedure of contouring your tummy to make it look slimmer and give you a lean shape. This is done by tightening the muscles of the abdominal wall.

One of the most common type of plastic surgeries is face-lift. The procedure involves the tightening of the facial muscles, thereby making the skin look younger. Face-lift is usually opted by middle-aged people. It greatly helps to reduce the number of wrinkles as well as helps to contour the face by highlighting the cheekbones.

Dermabrasion is a type of plastic surgery in which the uppermost layer of the skin is clinically removed so as to get rid of any kind of marks and spots.

There are many other plastic surgeries, apart from these, that help the people to get the desired looks. 

Read More

What are the complications I can face after Rhinoplasty?

The various advancements and exceptionally massive developments in the realm of science and medicine have created such expansive areas of improvement that were unbelievable till the recent past. The technical improvements and enhancement of high-end precision in instruments have created opportunities that can prove to be life changing for any person. These medical changes have added to satisfy the requirements and needs of different persons as per their choices. The personal idea of growth, the idea of health and well-being, and their view of a happy life can be manufactured with these changes.

These advancements are clearly visible in the realm of fashion and cosmetics, says the best cosmetic surgeon in Delhi. The top dermatology hospitals in Delhi provide reports that explain how surgeries are being used for facial changes such as weight loss such as liposuction and rhinoplasty. The latter surgery which is rhinoplasty, in normal terms it is known as a nose job. It is performed by professionally experienced surgeons to change the contour and features of the nose, the reasons can vary as per the patient's requirement(s).

The best cosmetic surgeon in Delhi advocates rhinoplasty to be done from well renowned top dermatology hospitals in Delhi which is because national capital offers splendid choices which provide the best results. It is of immense importance to opt for rhinoplasty from the top dermatology hospitals in Delhi because rhinoplasty as a surgical procedure is critical to perform and its results are directly visible on the face. The client should consider the experience of the team of surgeons at dermatology hospitals, the number of cases that have been proved to be successful, the kind of medical instruments provided, and the reason for which rhinoplasty is to be performed. These factors are to be considered before going for rhinoplasty because the results greatly depend upon the extent of precision through which rhinoplasty is performed.

People prefer to go for cosmetic surgery in Delhi because the present top dermatology hospitals in Delhi showcase a dynamically trained team with medically approved standards of working.

Read More

How Yoga Can us Help in losing weight?

Yoga has become a celebrity trend in the world and people now are exploring the benefits of this ancient tradition that has been crucially important for maintaining health and wellbeing. The various possibilities of performing yoga and its advantages on the health of the person are being worked upon to see how it can be more beneficial for us. In the recent times, a debate has developed around yoga and its effect on weight and with many arguments pouring in, there is a clear distinction between either to perform yoga for weight loss or not to. But even the most well-trained surgeons of advanced laparoscopic surgery hospital in India state that it is important to undertake all the possible lifestyle modifications that can help you in weight loss before choosing therapeutic treatment or surgery in some cases.

Surprisingly, the treatment options for weight loss are being discussed extensively where on one side responses from best liposuction surgeon in Delhi and bariatric surgery specialist in Delhi who advocate surgery for weight loss because it is a no-hassle procedure with instant results. On the other hand,  the possibilities of yoga are being explored in the realm of weight loss so that an impact of natural lifestyle can help the client for weight loss.

The argument for advocating yoga as the alternative treatment for weight loss lies in its reliability for a long lasting result. It destructs the fact that yoga is a slow-paced process and it is not energetic enough to burn the excessive calories. Yoga's impact on physical and mental health is strong enough to justify that yoga with its ancient roots, its existence, its practice, along with the plethora of advantages it offers is an amazing tool to lose weight. Yoga has also been seen as the balancing act for mind, body, and soul and it keeps all of these three aspects together for promoting a healthy body which shares balance of rightly maintained body weight. The technique of yoga is designed in such a way that it acts as an effective way to burn the excessive calories, it adds to the flexible state of the body, and tones the muscles.

Specifically for weight loss, power yoga and vinyasa are recommended. These two sorts of yoga empower the body to consume calories around and in the range of 400 to 600 calories for every hour. All asanas convey an assortment of physical advantages and yoga has to offer an endless number of them. Moreover, relatively every stance tends to detoxification in some capacity.

Most importantly, yoga offers an effective improvement in our health and mental capacity. Our daily hectic schedules and poor intake of diet impart stress and anxiety which becomes a direct manifestation of our frustration and anger. Yoga helps to reduce the stress and anxiety and likewise improve our mental health also.

The asanas (stance) is taken from ashtanga yoga which alludes to the physical effort and furthermore the mental health. The practice of yoga can also be confined to some particular stances which directly affect the different parts of the body. If you are looking forward to losing weight at a particular body spot, you can choose this technique. For instance, Ardha Navasana is performed while working on the muscles of the stomach. Similarly, for toning abs, Vasisthasana is performed which works like a side plank with palms face down on the yoga mat, shoulder-width apart, and toes together on the mat.

Yoga thus is efficient enough to lose weight but it takes time for the results to develop. If one is looking for immediate results, a number of surgical options are available. Then again, if surgery cannot be recommended due to health issues of the client, yoga is right there to help you lose weight and be healthy and happy.

Read More

How risky for Heart bypass surgery?

Heart performs various significant functions that result in a proper normal functioning of the human body. Heart's work is immense since, it manages to deliver blood to every part of the body. Any obstruction or blockage to the course of blood can cause serious major problems that may turn out to be fatal if medical attention is not considered on time.

The widely appreciated institutions of Heart Bypass Surgery India state that blocking of coronary arteries can put excessive strain on hard to perform work which can exhaust the walls of the heart, leading to a slowed down pumping of blood which has its own manifestation and medical conditions which run opposite to the concept of heart health. Surprisingly, the condition for a heart bypass surgery originates because our day to day life schedules aid in building up the conditions of an unhealthy heart due to which usually, plaque settle down on the walls of coronary arteries making the blood flow narrower, explains the team of dynamically trained cardiologists from best Heart treatment hospital in Delhi.

Heart bypass surgery hospital of medically approved standards, they focus the entire procedure of heart bypass surgery around utmost precision to deliver the best results for the clients. Whenever looking for an option of heart bypass surgery, it is important to consider best Heart treatment hospital in Delhi because they offer word class facilities with a dynamically trained team of professional surgeons who have been working in these cases for a very long time and have showcased successful results.

The field of Heart Bypass Surgery India is usually chosen by patients from all over the world because the institutions of heart bypass surgery in India offer facilities which are equipped with high end precision instruments, the involvement of modern technology enhances the chances of successful results and the risks of failure are considerably decreased.

Read More

What is the treatment in case of both kidney failure?

The involvement of the kidney in human body functions is crucial to help the body perform its normal procedure. It carries out the separation of toxins from the blood which is eventually removed through urine. An increase in levels pf toxins due to a variety of reasons can lead to kidney failure resulting in a discrepancy in performing units of the kidneys. When kidneys fail to perform their functions, the entire mechanism of human body starts to suffer which can even lead to the death of the patient, fortunately, both kidney failure treatment has been considerably advanced which has gained medically approved successful results over the past years. The nephrology doctors in Delhi report that there has been a steep rise in numbers of chronic kidney failure treatment.

Chronic kidney failure treatment has proved to be an alternative effective treatment to treat the life-threatening conditions of both kidney failure. As the possible choices for both kidney failure treatment, dialysis and kidney transplant are offered.

both kidney failure treatment, chronic kidney failure treatment, The chronic kidney failure treatment is a performed to treat the severe cases of kidney diseases when both of the kidneys fail to perform the process of detoxification of blood and this can lead to either a considerable increase of toxins in the blood or failure of kidneys and their considerable exhaustion and thence, failure to perform their work or an assortment of both conditions. If kidney failure is not properly treated on times the results can prove to be fatal in nature.

The nephrology doctors in Delhi work on widely acknowledged lines of Medical Science which focuses to reroute the flow of blood back to the kidneys as per the normal conditions of the body so that the detoxification of blood can be reinstated and the body can perform normally.

Read More

What is Vascular and Endovascular surgery?

Surgeries as am efficient treatment have a come a long way. Traditionally, surgeries were carried out for days, with basic medical instruments. But with the development of science and breakthroughs in medical researches, surgeries have evolved over a long course. A variety of surgeries are performed today which can be minimally invasive in nature. High-end precision instruments are used to get accurate results and healing is considerably very quick.

In the categorization of surgeries, vascular and endovascular surgeries work on contrast with each other, states experienced doctors of Vascular & Endovascular Surgery in Delhi. The former case of surgery is an open surgical treatment of the blood vessels which could be blocked or dilated due to a number of reasons.  Best Vascular Surgeon in Delhi NCR explains vascular surgery has been effectively treating intricate blood vessels, resulting into successful treatment. On the other hand, endovascular surgery is a contrasting option to conventional open medical procedure which is vascular surgery. It works through the creation of small incisions, with promising rates of quicker recuperation. Basically, it is a minimally intrusive surgical procedure that causes less degree of pain whiles the process of treatment.

Read More

Did you know this about your knees?

Everything we do with our legs needs our knees. Their movement allows the leg to turn, twist and set straight which we generally require for standing, walking, jumping and turning. We all know how important part the knees are. But we might miss out on some crucial part and its role in our whole body. Some fact that will make you think are:

Babies are born with no kneecaps: When the babies are born, there is no kneecap. However, they have the shield of soft cartilage that is yet not transformed into hard strong bones.

The knee connects two bones. Tendons connect the knee bones to the leg muscles that are helpful in moving the knee joint. Ligaments join the knee bones and provide flexibility to the knee. The knee joint permits the leg to do activities like kicking, jumping, running and hopping. The best surgeons specializing in Orthopaedic joint reconstruction, use minimally invasive approach and provide efficient and quality care with least possible pain and faster recovery time.

Knees require resistance training: Resistance training through a full and correct range of motion is essential to maintain healthy knees. Weight-bearing exercises can help promoting joint steadiness and add more strength to it.

 

Wrong sized shoes can be disastrous: One of the major cause of knee pain stems from wrong sized shoes or footwear. Wearing wrong shoes cause unnecessary stress on ligament, cartilage and knee cap resulting in early erosion of knee bones.

 

Knees call for support from hip and inner thigh muscles. If the muscles in this particular region are weak, the pressure of walking falls directly on the knees, causing you extreme pain in the knee. So, it is better to follow a workout routine that makes the hip adductor muscles stronger.

 

Squats are good for Knees: Your knees thank you when you bend forward in a sit on your heels or squat position. But stretching them beyond 90 degrees could be disastrous. Do not stretch it too far else your knees can hurt. It is very essential to know the right way to do the squats; else it might turn out to be worse.

 

Joint reconstruction surgery involves elimination of the injured portion of the joint and replacing it with an artificial joint. In current scenario, joint prostheses are designed to fit and function just like your natural joint. Patient will finally be able to live without the knee joint pain.

 

The most complicated and biggest joint in human body: There are two joints, tibiofemoral joint and patellofemoral joint that take the heavy lift, carrying most of the weight and enabling the knee to bend and move. The knee obtains the strength and firmness from four bones - namely tibia (shin bone), patella (kneecap), femur (thigh bone) and fibula. On top of those, there are ligaments that fasten the bones together – ligaments act like flexible bands. There are 5 chief ligaments that keep the knee securely in place and allow it to move around appropriately.

 

Joint Stiffness due to ligament pull: Some people experience increasing rigidity after surgery. Usually patients get relief with mild exercise. Pain may prevent the patient from doing physiotherapy workout. Knee stiffness may be treated by the management of the joint under anaesthetic, followed by intensive physiotherapy.

 

Orthopaedic joint reconstruction or total knee replacement is basically a surgical process whereby the unhealthy knee joint is replaced with artificial component. During a 

total knee replacement surgery in delhi

and knee replacement specialist in India will remove and replace the ailing knee with a new and improved one.

Read More

How to keep your Heart Healthy 10 Tips

With the recent medical advances in the proximity of heart and its health and the increasing cases of heart problems, many concerned people are looking for excellent medical services. If you are one of those or you want to help a family member or friend, you should know that you can get best heart treatment hospital in Delhi. The national capital provides up to the mark services ranging from medications to invasive cardiology treatment for problems of heart. For serious cases of heart problems, state offers services of invasive cardiology doctors who are well known throughout the circle of minimally invasive cardiac surgery in India.

Usually, minimally invasive cardiac surgery in India is seen as the final option for severe cases of heart diseases. It is of utmost importance to seek medical attention from professionally trained invasive cardiology doctors, the widely acknowledged ones of invasive cardiology treatment are working with some of best heart treatment hospital in Delhi. The expertise revolves around surgical advances which are provided as per the nature of health problem and its severity.

Blocking of heart arteries can cause severe conditions, heart stroke at worst which can have fatal results. Field of minimally invasive cardiac surgery in India has finally developed to provide alternative treatments. Through minor incisions, angioplasty can be performed with proper involvement of stents to open heart arteries. Heart Bypass Surgery can treat blocked coronary arteries by creating a new opening for flow of blood to the heart. The burgeoning stress and unhealthy lifestyle enhances the risk of heart stroke and heart failure. 

As a cure, pacemakers are operated to send electrical impulses to the heart muscle, it is also effective in treating syncope, congestive heart failure, and hypertrophic cardiomyopathy. Abnormal heart rhythms can also develop, implantable cardioverter defibrillators (ICD) are used as a response, antiarrhythmics can be provided in combination. For treatment through mechanically advanced surgery and associated procedures, it is important to take services from doctors who specialise in invasive cardiology treatment. For instance, left ventricular assist device (LVAD) is characterized as mechanical heart; invasive cardiology doctors who excel in their work can only perform these surgeries. If heart problems are assessed rightly, medications can also provide effective cure. Angiotensin-converting enzyme (ACE) inhibitors are recommended to increment the level of blood pumped by heart by widening of blood vessels and calcium channel blocker drugs produce the same effect. As an alternative, angiotension II receptor blockers decrement the level of chemicals which constrict blood vessels. Antiplatelet drugs bars the formation of blood clots whereas clot buster drugs (thrombolytic therapy) break the blood clots. Beta-Blocker Therapy treats hypertension (high blood pressure), diuretics also help to keep blood pressure in check, plus, they aid in removal of unnecessary water and salt through urine.

Heart diseases are becoming a common medical issue. Medications and invasive cardiology treatment should be considered if the severity of cardiological issue increases to the risk levels. The best heart treatment hospital in India recommends precautions which should be incorporated in daily life routines to sway away from the chances of acquiring any health disease. These precautions are not cumbersome as the terminology may sounds, instead they are easy enough to be incorporated into our everyday lifestyle.

Primarily, our priority should lie at the top with our health. Skipping work brings guilt to us, we will readily surrender our health to complete our work. Instead, it should be the reversed process. Bring your task schedule, and jot health first in bold letters. Start to know your body and essentials that cannot be skipped. Remember, a healthy heart precedes and succeeds a healthy body. With the basics done, remind yourself that stressing will not help in any case, the second tip for you. Take on activities which will help you to reduce stress. Share your day with your loved ones or anything which can ease you out. Taking time for yourself should always be a mandatory scheme to keep heart diseases at a hand's distance. 

This takes you to the third tip, dietary requirements. Obesity and diabetes are breeding grounds for cardiological diseases. The calories should be kept in check, green vegetables and fresh fruits should be added in the diet with a balanced intake of necessary nutrients. Grains and foods rich in omega-3 fatty acids should be included too, adds the best treatment hospital in Delhi. The share size of natural diuretics should be increased. On the contrary, salt, saturated fats, sweets, and red meats' portions should be decreased. Quit smoking, fourth. Smoking aggravates the risk of acquiring heart diseases. Second-hand smoking should be avoided as well. Fifth tip revolves around controlling your blood pressure. Hypertension ranges from 115/70 mmHg and above which increases with age and hereditary components.

This is the perfect start towards keeping your heart healthy and your life shining. Let us move to the next tip, maintaining apt blood sugar levels. Follow this up with the inclusion of exercises in your day-to-day life. Talk to cardiologists and health experts to determine the appropriate routine, they will help you to acknowledge the good and bad cholesterol; it will be your eight tips. Keep medical assistance handy and aware yourself with the changes in the medical world, it's developing for good, everyday. These tips are enough to be happy and your heart healthier.

Read More

How to Impress A Girl

Do you want to wow that certain girl? Though you can't control how she feels and make her fall in love with you, you can make yourself seem more desirable to her. Here are two methods for impressing a girl: first for a girl you don't know well, and second for a girl who says she's only interested in friendship


Dress to impress. Not only will you look and smell more attractive, taking care of your grooming shows her that you're mature and capable of important daily tasks. Also pay attention to the style of clothes that she wears, and wear the same style of clothing, this will help her to relate with you and find you overall more attractive. And pay particular attention to these areas:

Be polite. Being well-mannered doesn't mean you're boring — it means you know how to treat other people with respect, a quality most girls want in their boyfriends. Show her you know how to be considerate by doing these things for everyone, not just her:

Think before you speak. Everyone slips up and says stupid things, but try your best to limit it when you're around this girl. Take a few seconds to evaluate what you're going to say before you spit it out.

Pay her a sincere compliment. One thing you should say when you're around her is a nice, genuine compliment. It's not as difficult as it seems! Here's what to do:

Make her feel special. Find little ways to let her know that you think she's an extraordinary person, and she'll definitely notice.

Get some space away from her. It's the hardest thing to do when you're crazy about a girl, but it's the only sure way to get out of the friendzone. If you want her to see you in a different light, you have to take some away time so your relationship can reset when you start interacting again.


Spend time on self-improvement. Dedicate the hours you would otherwise spend with her (or thinking about her) to feeling better about yourself. You'll be a new and improved guy with better self-confidence, whether or not she's interested in that at the end of the day. Remember that you're not doing it for her right now — you're doing it for you, so that you feel like the best version of yourself.

Make a new first impression. After you've been away for awhile, you'll have the chance to make another "first" impression when you're ready to interact with her again. If you can play it the right way, she'll start to see you in a whole new light.

Don't offer your time so freely. Instead of being constantly available for her whenever she wants, make her work a little for your attention. For instance, you're not available to come over and watch romantic comedies with her while she complains about her latest break-up; however, you are available to take her to dinner on Friday if she's interested.

Don't waste time. After you re-initiate contact, don't wait months to ask her out or otherwise move the relationship to the next level. Do it within the week.

Accept her decision. If you've tried everything to impress her and she's still not interested in dating, back away gracefully. Sometimes the spark just isn't there. You tried your best, and there are other girls out there who will appreciate the person you are. Move on with confidence!

source: wikihow.com/Impress-a-Girl

Read More

How to make Happy Your Girlfriend when She Is Upset

When your girlfriend is upset, there are two parts to comforting her. She will need to feel emotional support through the things you say. Also, she will need to feel secure through the physical support that you give her. If you combine these correctly, she’ll feel better in no time.

1. Ask her what’s wrong. No matter what your opinion is, keep it to yourself. Let her vent and get the story out, just nodding and adding a small comment when necessary. If she doesn’t want to tell you, don’t pressure her. Some girls don’t like to talk about why they’re so upset. If this is the case, just tell her that you care and let her cry it out. 

·         "How're you feeling?"

·         "Hey, is something bothering you lately?"

·         "You seem upset. What's going on?"

·         "I'm here to listen if you want someone to talk to."

2. Be supportive, not dismissive. It doesn’t matter if you don't agree with her issues. Reassure her that you’re there for her. Take her to a private spot and tell her that it’s alright to cry. Ensure her that you’re on her side.

·         "I know that this must feel terrible right now. I'm so sorry."

·         "I can't imagine how you feel. I know this can't be easy."

·         "I’m sorry that you’re upset. Please let me know if I can do anything to make it better.”

3. Acknowledge the issue and briefly express your feelings. Just showing someone that you see and understand their problem means the world. Keep it short and simple.

·         "I am so sad to hear that your mom is sick."

·         "I know you really deserved that promotion. I'm sorry it didn't work out."

·         "She was a great friend, and I'm upset she's moving away too

4. Stay away from giving advice. Most people are upset because there is no easy solution. So don't try to offer her one. She's more than likely thought it all out before, and your advice will just keep her circling around how "hopeless" her problems are. Instead, say:

·                     "This must be really hard for you."

·                     "I wish I had an answer or solution. Just know that I'm here for you no matter what."

·                     "What do you think comes next?"

5. Empathize and validate her emotions

6. Stay positive

7. Avoid minimizing her problems or talking down to her.

Hope you will use this above tips to make happy your girlfriend.

Source:- www.wikihow.com/Comfort-Your-Girlfriend-when-She-Is-Upset

Read More

Cystoscopy: procedure and aftercare

Endoscopy is the procedure by which a narrow tube with a camera is inserted inside a person body via the mouth, the groin or the nose with the sole purpose of examining the internal organs of the body. The procedure is performed to detect any kind of problem in the internal organs. The camera processes images that are generated on a big screen and help the doctor to perform the treatment procedure with more accuracy and efficiency.

Cystoscopy is a branch of endoscopy that involves the screening of the urinary bladder and is carried out via the urethra. The urethra is a passage that connects the urinary bladder to the urinary meatus and performs the function of the removal of urine from the body. The urinary bladder is a muscular sac just behind the pubic sac which acts as a storage container for the urine which is made by the kidneys. Urinary bladder not only stores the urine but is also responsible for controlling the flow of urine. Cystoscopy is generally recommended to diagnose bladder related diseases like cyst in the bladder due to inflammation or infection or loss of bladder control. Cystoscopy is done with the help of a tube-like structure called cystoscope which is inserted into the bladder via urethra so as to visualize the inside of the bladder and to get a magnified image of the inside of the bladder. It might be recommended in case of an over-reactive bladder, a condition in which the urine is squeezed out of the bladder at the wrong time.

Cystoscopy may be helpful in the diagnosis of intestinal cystitis wherein the patient experiences a chronic pain in the bladder and a frequent urge to urinate. Cystoscopy is also helpful in detecting the cancer of the urethra. According to one of the best urologist in Delhi, in case of patients experiencing extreme pain while urinating or patients who complain about traces of blood in their urine, it becomes necessary to diagnose the situation and cystoscopy proves to very efficient in such cases. Pain in the pelvic region and recurring urinary infection are also major indicators for the need of cystoscopy. Cystoscopy is often prescribed to diagnose bladder cancer, tumor in the bladder or even stones.

Doctors often prescribe antibiotics before a cystoscopy in case of patients who suffer from UTI or weak immune system. Before performing cystoscopy the patient is put under anesthesia. Then a lubricant is applied to the scope and the scope is inserted into the bladder and doctor examines the bladder and the images are monitored on the screen. The doctors use these images to diagnose the problem effectively and efficiently.

Patients may complain of burning sensation after the test which is quite normal. There might be some blood in the urine after the test and the patient should not get alarmed as it is completely normal of patients to experience these symptoms and there is nothing serious about them. Proper precautions should be taken after the test has been done as negligence might lead to a lot of complications such as a swollen urethra, infection in the bladder. Fever, pungent smelling urine, feeling nausea, and fatigue and experiencing frequent lower back pain are some of the symptoms of infection and require the patient to take proper medication and care.

The best urologist in Delhi states that in case patients observe any of the symptoms they should consult a doctor immediately without further ado and start their treatment as soon as possible. Care after cystoscopy is very important and patients are often advised to take plenty of fluids and take sufficient rest. As per the recommendations of the best urologist in Delhi, citrus fruit drinks, and coffee should be avoided as it can increase the pain while urinating. Spicy food and chocolates should also be avoided. In case you are a chain smoker, you need to quit smoking as well as drinking as these may trigger more problems. 

Read More