• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Friday, October 26, 2018

What are different types of laser eye surgeries?

Most people don’t know that there are different kinds of eye surgeries to correct the vision each of which is suitable for people with different kinds of needs. Most procedures work to reshape the cornea in the eye so that light passing through it can focus on the retina while other surgeries replace the lens of the eye. The benefit of having different kinds of surgeries for the eyes is that different surgeries have different benefits and are suitable for different kinds of people. A wide range of eye surgeries is available in the best eye hospital in Delhi. The hospital consists of some of the best eye specialists in Delhi who deals with different kinds of surgeries and have a team of highly trained and experienced professionals who are experts at what they do. This makes them the best eye treatment hospital in Delhi.
There are different types of corrective surgeries. Laser in-situ keratomileusis, also known as LASIK surgery helps to reshape the underlying corneal tissue to focus light into the eye and reach the retina. This kind of surgery is ideal for patients who are nearsighted, farsighted or have astigmatism. Eye surgeons create a flap on the outside layer of the cornea so that they access the underlying tissue. This procedure requires precision and advancements in computer imaging technology that allows LASIK specialists to create detailed corneal images and guide the treatment. Lasik eye surgery in India is very common.
Photorefractive keratectomy commonly known as PRK is a procedure that uses a laser to reshape the cornea. PRK reshapes the surface of the cornea. This kind of procedure is ideal for mild to moderate nearsightedness, farsightedness, or astigmatism. PRK surgery can also work with computer imaging technology.
Laser epithelial keratomileusis, also known as LASEK is a slight variation of PRK in which the doctor creates a flap where epithelial cells are loosened by applying an alcohol solution and then, a laser reshapes the cornea and the flap is set and secured with a soft contact lens so that it can heal around the correction. LASEK is ideal for nearsightedness, farsightedness, and astigmatism.
Automated lamellar keratoplasty, also known as ALK can help people with severe nearsightedness and few levels of farsightedness, although LASIK has replaced ALK as a method of correction. In this procedure, an eye specialist creates a flap in the cornea to access the underlying tissue and instead of using a laser the doctor makes an incision in the sub-layer of the cornea to reshape and correct vision.  
Refractive lens exchange commonly known as RLE is a procedure for correcting cataracts in this procedure doctor makes a small incision to remove the natural lens of the eye on the edge of the cornea which is replaced with a silicone or plastic lens. This procedure can be used to correct severe farsightedness or nearsightedness and to correct thin corneas, dry eyes, and other minor eye problems.
The epilasik procedure is the procedure in which the doctor separates a thin layer of the cornea and then reshapes it. It is similar to PRK as the layer may either be removed or replaced and this procedure is finished by applying a soft contact lens to protect the area until it can fully heal.  
Presbyopic lens exchange, also known as PRELEX is the treatment that is given when the eye’s lens loses its flexibility. Patients who have difficulty focusing on close objects benefit from this treatment.  In this procedure, the eye doctor implants a multifocal lens to improve flexibility and restore focus.

Intacs commonly known as intracorneal ring segments (ICR) is the procedure where the doctor makes a small incision in the cornea and two crescent-shaped plastic rings are placed at the outer edge of the cornea to flatten it which allows for light rays to be altered in the way that they focus on the retina.
Patients who are too nearsighted for PRK and LASIK may benefit from Phakic Intraocular Lens Implants. In this procedure, the doctor inserts an implant through a very small incision at the edge of the cornea that attaches to the iris behind the pupil and the eye’s natural lens is left in its place.
AK which stands forastigmatic keratotomy is a surgery that corrects astigmatism without the use of a laser. This surgery corrects cornea and vision by making one or two incisions at the steepest part of the cornea. When the incisions are made, the cornea relaxes and takes a more rounded shape.

Tuesday, October 23, 2018

What are the side-effects of Plastic surgery?

Aakash healthcare plastic surgery
The popularity of plastic surgery has gained a large client shift in the last few decades because its use has been extended in the market of cosmetic surgeries. Such surgeries are performed to change the physical appearances of a person for enhancing their aesthetic appeal. The best plastic surgeon in Delhi states the fact that the use of plastic surgery for cosmetic purposes has reached an alarming rate since its use has been popularized by celebrity faces for purposes like lip job. The membership of plastic surgery has increased in proportion with the variety of surgeries which are provided for various body parts such as breast augmentation, tummy shaping, and a nose job.
Before considering plastic surgery, one should acknowledge all the side effects which are associated with plastic surgery. Plus, the results of plastic surgery are permanent in nature and therefore the special focus should be given on the reason because of which the plastic surgery is to be performed. A dynamically experienced professional from a renowned skin specialist hospital in Delhi warns that even though plastic surgery has various advantages, the possibilities of related risks cannot be neglected so one should consider all the about what could go wrong with plastic surgery
A common risk which is shared by all sort of plastic surgeries is a hematoma, its risk increases with a facelift. Hematoma manifests itself like a large bruise on the site of operation which is a pocket of blood and is painful. Apparently, all the plastic surgeries use medical instruments which enhance the risk of infections and any lack of care throughout the procedure is a potential determining factor for a infection. In most of the cases, doctors provide medications to decrease the chances of infections but if the condition advances, IV antibiotics have to be recommended. Anaesthesia complications are also observed post plastic surgery.
Nerve damage is another common side effect of plastic surgery which is prominent in cases of breast augmentation where nipple sensation is decreased to an extent of 15 percent. Post plastic surgery, if the patient observes numbness in the site of operation or tingling in that area it could possibly a sign of nerve damage. Scarring in the operated area is also a major side effect of plastic surgery which even decreases the rate of success of the operation because the plastic surgery which is performed for enhancing physical appearance is also decreased. It has been reported that post breast augmentation, hypertrophic scarring is present in around 2 to 5 percent of the cases.

Even though plastic surgery has its own side effects but the chances of attached risks and complications post surgery can be considerably decreased if the medical assistance is taken from the best plastic surgery hospital in Delhi, their techniques are laced with advancements and their rich expertise is a massive boost to perform the entire procedure of plastic surgery in Delhi with utmost precision. In severe cases, deep vein thrombosis (DVT), pulmonary embolism (PE), and organ damage can be the possible side effects of plastic surgery.

Wednesday, October 17, 2018

How to make your spine stronger after spine surgery?

Spine surgery is the medical procedure of restoring the normal functioning and stability of the spine in patients suffering from chronic spine injuries. You can find some of the best spine surgery hospitals in Delhi that offer a wide range of treatment facilities. Spine surgery specialist in Delhi are highly efficient and trusted by a large number of patients, not only from Delhi but other parts of the country as well. Spine surgeries are usually performed in case of severe back pain which may be caused by a slipped disc, muscle injury or fracture. Usually, mild cases of back pain can be easily treated by the use of certain oral medications and physiotherapy however if all of these fail to work it is better to opt for a spine surgery. The continuous increase in the number of patients opting for spine surgery in Delhi is quite alarming. This clearly indicates that spine problems are becoming prevalent nowadays. Most of these patients include women above 45 years of age. Women are more prone to develop spine problems after reaching menopause. This happens due to a drastic decrease in the estrogen levels in their bodies. The medical facilities in India are comparatively cheaper and at par with International standards, this is why many foreign patients also opt for getting their treatment done from the best spine surgery hospital in India.
Spine surgeries are usually very traumatic and can leave a deep Impact on the patient. Such surgeries usually involve a lot of risks. Any carelessness while performing the surgery can permanently paralyse
the patient and even pose a serious threat to his life. Even after the surgery has been performed, it is very important to follow certain guidelines to ensure there are no complications and also in order to make your spine strong.
Physiotherapy is one of the best ways to keep your spine healthy after a spine surgery. The physiotherapist suggests mild exercises and routines that help your body to cope up with the surgery and also aid in healthy and fast recovery.
Eating food rich in calcium and protein is extremely important alp to make your spine stronger and reduce the chances of developing such problems in future.
Maintaining a healthy BMI is extremely important as obese people are more prone to develop spine as well as other bone and joint related problems. Due to the excessive body where there is a tremendous pressure on the backbone which leads to higher risks of developing fractures.
There are various exercises that aim in strengthening your back muscles. These exercises can be performed in the gym or at home but you might require expert supervision initially. It is very important to maintain proper posture while performing such exercises as any carelessness can lead to severe injuries.
If you have recently undergone a spine surgery, abstain from lifting heavy objects and bending down often, to avoid unnecessary strain on the muscles of your back. Maintain a proper posture while sitting or laying down. Try to keep your back straight at all times.
Swimming is one of the best exercises to strengthen your back muscles. Try to take out time from your busy schedule once in a while to go out for swimming. It will help to release your muscles of all the strain.
Frequent kneading and back massages can also prove to be very helpful in restoring the strength of your spine. However, make sure you get this done by an expert.

Tuesday, October 16, 2018

What are the surgeries which can be as effective as Open Heart Surgery?

The nature and working of the heart is a complex issue to deal with because of the importance of heart in syncing the normal functioning of the human body is of critical value. The heart not only pumps the oxygenated blood but it also makes it reach to each and every part of the body. A healthy heart is a predecessor and the successor of a healthy body and this statement is a fact so when it comes to treating the medical conditions of the heart, doctors have to take utmost care so that least complications are attached and best results can be obtained. Initially, open heart surgery was curated to deal with issues of the heart muscle, arteries, and valves. A renowned heart specialist in India states that even though the method of open heart surgery is old but even today it is considered as an effective way of treating cardiovascular problems.
As the heart specialist in India explained that open heart surgery involved any surgery in the chest region which is performed by surgically opening the chest. The patients who have been operated on any heart surgery previously or for dealing with complex issues such as multiple coronary artery bypass open surgery has been always seen as an apt treatment.
The massive changes in the realm of medicine and sciences have evolved the surgeries and treatments which are available for curing cardiovascular problems. The best heart hospital in Delhi showcases a wide range of operations which have and are being used to perform complex cardiovascular operations in a many serious situations and the development of science has actually added up to create surgeries which are as effective as open-heart surgeries and in some cases, they have an upper hand over the open heart surgery.
In recent years, if we see the statistics of cardiovascular doctors in the country, the ones who have been widely consulted are the invasive cardiology doctors in DelhiThe reason behind is that the process of minimally invasive heart surgery is an effective and apt option to deal with cardiovascular problems and it has various advantages which create a healthy recovery for the patient. The procedure of minimally invasive heart surgery does and not require 6 to 7 inches of incisions instead small incisions are created which lead to less scarring and in the recovery period the time required is considerably decreased. For minimal invasive heart surgery, the patient observes less pain and the risk of complications such as infections and bleeding is also less. The entire process of minimally invasive heart surgery is laced with scientific advancements and the use of high-end precision techniques. The heart valve replacement hospital in Delhi also offers minimally invasive heart surgery for valve replacement and repair. When performing the heart valve repair or replacement through minimal invasive heart surgery, the heart surgeons create small incision near the breastbone through it the further operation is performed. Unlike in open heart surgery, the minimally invasive heart surgery offers faster recuperation.
Another effective and scientifically laced surgery to treat the condition of heart specifically angina is transmyocardial
laser revascularization (TMR) which is minimally invasive in nature and uses a high-energy laser. For the treatment, a small incision is made in the chest through which a laser is focused upon the exposed heart for making channels in the heart which are around the range of one millimetre. The process of TMR is helpful in improving the blood flow of the inner channels of the heart which is related to the development of new blood vessels.

Saturday, October 13, 2018

WHAT ROLE DOES LIVER PLAY IN BLOOD PURIFICATION? HOW CAN WE KEEP IT HEALTHY

The lier is the largest gland in the human body that place a very important role in the purification of blood. The liver is a part of the digestive system and helps to detoxify the body of all the unwanted and harmful chemicals. Keeping our liver healthy extremely important as liver diseases can prove to be very fatal and pose a serious threat to your life. The treatment for various types of diseases and ailments related to the liver are easily available in the best liver hospital in India.
The hospital has been highly recognised for its success in treating patients with adverse liver conditions. As per the best liver doctor in India, making small changes in our daily routine and changing certain habits can definitely have a positive impact on our liver. Early detection and treatment of liver-related problems are very important as any delay can lead to serious repercussions like liver failure. Mild liver problems can be treated by the use of certain oral medication but in case of chronic problems, a liver transplant may also be required. You can find some of the best liver transplant hospitals in India from where you can avail the facility.
Being the largest gland in the human body, the liver has a very large number of functions to carry out. It is a part of both the digestive system and the endocrine system and is the largest gland in the human body. The liver is responsible for the secretion of various juices which are very important for various metabolic activities. Its secretes bile juice which is very important for the process of digestion. One of the major functions of the liver is to purify the blood coming from the digestive tract before it is carried to different body parts. The liver also plays a very important role in detoxifying our body of various chemicals. Liver-related problems have become quite prevalent nowadays owing to unhealthy lifestyle and increased consumption of alcohol.
The continuous purification of blood is extremely important for the sustenance of life as it would otherwise lead to the accumulation of harmful toxic substances in our bloodline, that would not only hinder various metabolic activities but also pose a serious threat to a person's life. Some of the most common liver problems include Hepatitis, cirrhosis, liver failure, liver cancer, gallstones, ascites, hemochromatosis, primary sclerosing cholangitis and primary biliary cirrhosis. While some of the problems can be genetic hereditary, most of them are acquired due to unhealthy Lifestyle habits.
One of the major factors that are responsible for various liver ailments includes alcohol consumption. Drinking alcohol greatly increases the risks of developing various liver problems and can even lead to permanent damage. In fact, alcohol-related liver problems account for nearly 37 per cent of deaths caused by liver diseases. If you do not want to keep the health of your liver at stake it is advisable to abstain from drinking. It might be difficult at first but will prove to be very beneficial for you in the long run. Cutting down on your alcohol consumption not only helps to keep your level healthy but also helps in maintaining the overall fitness of your body. There are a number of alcohol de-addiction centres in India that provide all sort of counselling to help the patients to get rid of the habit.
Obesity is the leading factor responsible for various non-alcoholic fatty liver diseases (NAFLD). A wide range of liver diseases falls under this category. These include fatty liver, nonalcoholic state Hepatitis, cirrhosis. All these problems are mostly caused by increased resistance to insulin, a condition which is closely linked with obesity. Hence it is very important to keep our weight under control. This can be easily done by making certain changes in our food habits and indulging in various physical Activities. Unhealthy fats such as vegetable oil, red meat, high-fat dairy products etc should be avoided as much as possible. These can be easily replaced by healthy fats like avocado, olive oil, nuts, eggs etc. The consumption of junk food and fast food should be greatly minimised if not completely stopped. Consumption of healthy food not only helps to fight obesity but also helps to increase the resistance to fight various diseases.
Indulging in various sports and taking out time to exercise daily also helps to keep your weight under control. Exercises can be performed by however the intensity may vary from person to person. Old people can opt for less vigorous exercises like walking, jogging, stretching and yoga. Younger people can opt for more vigorous activities like intense cardio, cycling, pilates etc.
Keeping yourself hydrated also helps to keep various liver problems at bay. Doctors usually recommend drinking at least 8 glasses of water per day. Aerated drinks and packed juices should be avoided as these contain a large number of preservatives which can drastically impact our liver.
If you have a family history of liver disease, you definitely fall under the risk category. Hence it is advisable to go for frequent checkups to ensure that your liver is healthy. Also if you experience symptoms like fatigue, nausea, vomiting, swelling in the limbs, pale or bloody stools, loss of appetite and unexplained weight loss, immediately consult a doctor as these are the signs of chronic liver ailments.
Hence it is very important to take proper care of our liver and making necessary changes in our daily lifestyle habits is very important to ensure the health and safety of our liver. Liver-related problems can affect people of any age group or gender and can be life-changing especially in case of a liver transplant. It is very important to know the various symptoms and harmful repercussions of such problems and also educate your children about these so that they develop healthy lifestyle practices from a very young age. The best liver hospital in India aims at providing all the necessary information to its patients regarding how to take care of their liver at home. If you are planning to opt for any kind of liver treatment, make sure you choose wisely and consult the best liver specialist in India.

Friday, October 12, 2018

What is Drooping eyelid? What is the treatment?

Drooping eyelids, commonly known as Ptosis is a medical condition marked by the dropping of the upper eyelid in certain people. The drooped eyelid may not necessarily cover the whole pupil but may only cover a slight portion of the eye. People suffering from Ptosis find it very difficult to keep their eyes fully open at all times and the problem may even disrupt their normal vision. The treatment for Ptosis is available at the leading eye disease treatment hospital in Delhi. In fact, you can find some of the best Oculoplastic Surgery Doctors in Delhi who help in correcting the problem surgically. The patients suffering from dropping eyes usually have to keep their eyebrows raised in order to force their eyes open. The problem wouldn't be of much concern if it only affected the physical appearance of the patient but the fact that it can affect the normal vision of the person is quite concerning. The Best ophthalmologist in Delhi recommends surgery for the complete eradication of the problem. If you are looking for the best eye hospital in Delhi, make sure reconsider the availability of all the facilities available in that hospital as well as the efficiency of the doctors our eyes are very sensitive and you surely do not want to take any risk that can lead to permanent visual impairment.
The eyes are the most sensitive organs of the human body and are protected by the eyelids. Whenever we blink our eyelids cover our eyes and help to reduce eye strain. In normal people when the eyelids are open, they do not hinder the normal functioning of the eye and cover only a slight part of the eye. However, in patients suffering from drooping eyelids or Ptosis, the eyelids of the person are drooping down and cover the retina partially or completely. The problem is not life-threatening but is definitely life-changing. Since the patient's normal eyesight is hindered, he may not be able to perform normal day to day function easily. At times the patient may even experience difficulty and moving around especially when the person is tired. The problem also affects the physical appearance of the patient as it is clearly visible on the patient's face. You can get temporary relief from the problem by forcing your eyebrows up but it is not possible to do so for a long time as you might get tired. The best solution to treat the problem is by eradicating it surgically.
The problem is very common in older people and is caused by weakening of the eye muscles. The problem may also be triggered due to cataract surgery. The surgical procedure involves the tightening of the levator muscles in order to elevate the eyelid. A sling operation may also be performed to enable the forehead muscles to elevate the eyelids.
Ptosis or Drooping eyes can affect people of any age group and even children. However, in children, the problem is congenital i.e present since birth. Treating the problem is extremely important as it can affect the self-confidence of your child and also create difficulties for him/her in pursuing a normal lifestyle. It is advisable to consult the best ophthalmologist or rather a highly specialised oculoplastic surgeon to get the problem treated with very high efficiency. The leading eye surgery hospitals are equipped with all the necessary equipment required for the procedure and aim at providing the best results.

Wednesday, October 10, 2018

What is the procedure for gallbladder stone removal?

The gallbladder is located below the liver and it plays an important role in the digestion of food. In some cases, the patient observes pain in the lower abdomen and it could be a manifestation of gallstones, states the best urology doctor in Delhi.The pain arises when gallstones block the bile duct. Gallstones are formed by a build-up of substances and their size can vary. The genetic history of the patient, their weight, issues with working of the gallbladder, and an excessive amount of cholesterol in the bile juice are some of the most likely reasons which are associated with the problem of gallstones.
There are some alternatives to surgery which help in removing the gallstones but if the conditions are serious, gallstone removal surgery is recommended, confirms the best urologist India. Looking at the non-surgical treatments, acid pills are recommended which can be effective in dissolving gallstones which are made out of cholesterol and are small in size. Unlike oral pills, methyl tertiary-butyl ether (MTBE) injections can be provided which can dissolve gallstones. But as per the advice if besurologist in Delhi NCR, it is usually not opted for because of the side effects such as severe burning pain and in extreme cases, electrical fires. For breaking the small gallstones so that they can easily be removed, extracorporeal shock wave lithotripsy (ECSWL) is performed, in the process, shock waves are focused at the gallstones which help to break them apart. Endoscopic drainage, percutaneous cholecystectomy (PC), transmural drainage, and acute cholecystectomy are also some non-surgical methods.
The team of kidney specialists from the best urology hospital in Delhi provided us with information on why surgery is at times crucial to perform gallstone removal. The reason being gallstones are often responsible for medical conditions such as cholecystitis, pancreatitis, and cholangitis which causes severe inflammation of the gallbladder, pancreas, and bile duct respectively.
When surgery is to be performed doctors evaluate the condition through various assessment procedures including blood tests, ultrasound, MRI HIDA (hepatobiliary iminodiacetic acid) scan, and endoscopic ultrasonography. The best Delhi that open surgery is recommended if the patient suffers from a bleeding disorder or has a severe gallbladder disease. Open surgery is performed as per the traditional method, during which gallbladder is removed through incisions (of 5 to 7 inches) which are made on the belly. For patients who have the condition of obesity and mothers who are in the last trimester of pregnancy, open surgery is considered as a better option than laparoscopic cholecystectomy.in explains urology doctor
Laparoscopic cholecystectomy is the advanced version which is sometimes called as 'keyhole surgery'. It derives it the name from the way the operation is performed. Through two small incisions which are made on the belly, an endoscope and a light are inserted, with images obtained on a digital screen are used as a guide for removing the gallbladder.

Monday, October 8, 2018

Is back pain related to cancer how can it be diagnosed at early stages?


Back pain can be as normal as any other pain. It can be a result of a muscle pull, some heavy exercise at the gym or any minor injury. The most worrying part about a back pain is the fact that we take it too lightly. Back pain can be a symptom of a more serious problem like cancer. It does sound crazy at first but generally it’s the first symptom of lung cancer.

There are a variety of reasons, other than cancer because of which back pain can be there. One might have arthritis or any other weakness. When we talk about back pain due to cancer, there can be many reasons such as-:
  • 1.       Primary bone cancer tumor in the spine can cause back pain.
  • 2.       It can be due to number of cancers which may metastasize like breast cancer, testicular cancer, colon cancer and lung cancer.
  • 3.       Pain might rise as a result of the disease spreading.
  • 4.       Side effect of the treatment given like chemotherapy.

It is always good to take the advice of a doctor when the pain becomes unbearable. One can look for top cancer hospitals in Delhi and go for a full medical examination.  A tumor in the lungs might put pressure on the spine, or can affect the nerves around the chest and spine.
There can be number of reasons of back pain due to lung cancer-:
  • 1.       Back pain present at rest.
  • 2.       Back pain that is worst at night.
  • 3.       Back pain occurring without any activity.
  • 4.       Back pain that worsens the longer you lie in bed.
  • 5.       Back pain that gets worse when you take deep breath.
There are many cancer treatment hospitals in India which help the patient in getting the right treatment and diagnosis. One can also look for some other serious symptoms like-
  • 1.       Persistent cough
  • 2.       Shortness of breath
  • 3.       Unintentional weight loss
  • 4.       Chronic fatigue
  • 5.       Coughing up blood


The treatment for back pain in case of cancer is like any other cancer treatment. One has to go through a certain procedure. There are blood test and series of other tests which decide the gravity of the disease. Then the doctor might suggest the course of action i.e how to go about it.
For lung cancer the treatment is chemotherapy, radiation therapy and some other medications pertaining to it. In case of bone metastases when the cancer has developed its roots inside the bones, the doctor suggests radiation therapy and bone modifying medications. There are many top cancer treatment centres in India with highly advanced medical equipments and world class services.
It is not necessary that only chain smokers get lung cancers, people who have never smoked in their entire lifetime are also battling this disease. Medical experts have no good answer for this. So, always take the advice of a doctor and then decide what to do. Same goes with back pain.


What is Arthroscopy? How does it help in the treatment of painful joints?

Arthroscopy is a medical procedure used by surgeons to examine the joints for the detection, assessment, and treatment of various joint related problems. The term arthroscopy literally means "to look within the join". We all know the importance of healthy joints in our life. Our joints are responsible for the free movement of various body parts and if these get affected the can severely affect the mobility of our limbs and various other body parts. Our joints can get affected by a number of problems that can easily congenital, hereditary or acquired later in life. As per the best Orthopaedic doctor in Delhi, proper assessment and treatment of such problems are very important for living in normal life and not becoming dependent upon others. Aakash Hospital is one of the best arthroscopy hospitals in India that provides all sorts of joint-related treatments. The hospital staff consists of some of the leading orthopaedic doctors in Delhi. So if you are looking for the best joint replacement surgery hospital in India, Aakash hospital is your ultimate destination.

Joint related problems have become very common nowadays due to a large number of reasons, but the most prominent of these still remains old age. As we tend to grow our body starts losing its strength and so do our bones and joints. Problems like Arthritis and osteoarthritis which drastically affect the joints are very common in old age. This may also be caused by rigorous activities that put a lot of strain on your joints or due to injuries sustained in an accident. It is impossible to lead a normal life if our joints are not in a healthy condition. It is seen that people suffering from Arthritis face a lot of difficulties in performing their day to day activities and if the problem is left untreated they may even lose the ability to move their limbs permanently. Joint related problems can be extremely painful and cause a lot of discomfort. You might even be restricted to a wheelchair or require the help of crutches in order to move from one place to another. Hence timely screening and assessment of joint problems are extremely important to treat the problem in the initial stages and save the limbs of the patient. One of the best techniques to do so is arthroscopy.

Arthroscopy is a result of new scientific advancements in the field of medicine that has led to the evolution of minimally invasive procedures which not only give very accurate and precise results but also help to save time due to the shorter recovery period. The process is done by making a very small incision on the skin of the affected area. A small, pencil-shaped equipment, which is fitted with a lens is inserted via this incision. This pencil shaped equipment has a lighting system as well, which helps to illuminate the area so that the doctors can have a clear view of the affected joint. The equipment is attached to a small television screen on which it transmits clear pictures of the affected joint and the adjoining areas. This makes it easier for the surgeon to view the inside of the joints assess the proper medical protocol to be undertaken.

Arthroscopy is a very useful technique as it helps the surgeon to determine the adversity of the problem as well as the total area affected by it. This also helps in the making of artificial grafts as the doctors can precisely determine the shape and size of the affected joint and whether the patient needs total or partial replacement. This procedure has been opted by all the leading surgeons of India to treat a patient suffering from chronic joint problems as well as to determine the traces of any such problems in the initial stages. Since the problem is detected in earlier stages it makes it possible to avoid unnecessary pain and discomfort which are usually associated with joint related problems. Arthroscopy has helped to treat millions of patients worldwide and is one of the most commonly opted procedures in the field of Orthopedics.

If the problem is detected earlier it not only helps in the complete treatment but also helps the patient to determine what kind of lifestyle he needs to follow in order to ensure that he does not face such problems in future. Timely assessment can eradicate the need for a surgery and may also help to reverse the damage caused to the joints.
Arthroscopy is one of the best screening procedures recommended by all the leading surgeons and orthopaedic specialist before going for any medical treatment.

Apart from the medical detection and treatment of the problem, the patient himself needs to follow certain guidelines to avoid such problems in the future. A healthy, calcium-rich diet is extremely important for bone and joint strength. If you have suffered an injury in the joint seek immediate medical attention. Joint related problems can be used detected by various symptoms like swelling, inflammation, pain etc. If you experience any of these, consult an orthopaedic as soon as possible. Avoid rigorous activities and go for yoga and mild exercises instead.