What is the difference between Bone Fusion and Joint Replacement?

Both bone fusion and joint replacement surgery are medical procedures which aim at treating Bone on bone pain. Both techniques are very different from each other but aim at achieving the same result. Our joints and bones can get severely damaged a number of reasons which include vigorous wear and tear, sports injury and accident. What are the greatest enemy of our bones and joints is arthritis. The problem is very common in old age but can affect younger people as well. Bone and joint problems can be very painful and can severely affect the mobility of your limbs. 

The increasing number of people opting for joint replacement surgery in Delhi clearly indicates that the problem is becoming very common nowadays. Joint replacement surgeons in Delhi aim at providing the best possible treatment to the patients at considerably lower rates. The best joint replacement surgery hospital in India has attracted the attention of many foreign patients as well as the services provided are cheaper than other countries and at par with International standard.  Both the procedures are available at all the leading Orthopaedics & Joint Replacement hospitals.

Bone Fusion is a comparatively older procedure which involves the use of pins, screws, plates and bone grafts to permanently joint the two bones. As the bones are permanently joined together, there are slight chances that the patient might limp after the surgery. Joint replacement, on the other hand, is a newer method that involves the use of special grafts made of steel, ceramics or plastic. These grafts are shaped just like the original giants by highly specialised experts in such a way that the can perfectly replace the damaged joint. The graft performs the same function as the original joint and does not limit the mobility of the affected area as in the case of Bone Fusion.

As far as the durability is concerned, ankle replacement is not as durable as bone fusion and there are chances that the patient might require another surgery after some time. However, doctors are coming up with newer designs that might last longer than usual. The greatest advantage of bone fusion is that it will last a lifetime. The patient can get the surgery done and remain tension free for the rest of his life.

Both bone fusion and joint replacement have there own benefits and risks, however the former usually outnumber the later. It is very important to get your surgery done from a reputed hospital to ensure minimal complications. The doctors may prescribe certain test and screenings to determine which surgery would suit you the best and only then proceed any further. Both surgeries are to be followed up by physiotherapy to help the patient cope up with the trauma and increase the mobility of the affected limb. 

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Yoga: How Simple Yoga Exercise Can Prevent Many Surgeries

Practicing Yoga has commenced with the initiation of civilization. The science of yoga has its beginning thousands of years back. This is a based on scientific method mainly for uniting the mind, body and soul. Yoga has its both physical as well as mental benefits. It is said that simple yoga can keep you away from many health problems. There are several forms of yoga, each emphasizing on a particular theory or mindset and each is comprised of many postures and focus area.

For many people, yoga has proved to be a safe yet useful way of getting relief from back pain, neck pain and help prevent other health related problems. Yoga can provide several healing benefits for people suffering from back pain. For instance, yoga can help by healing injured back muscles, making the recovery faster, preventing recurring injury and helping maintain a standard level of activity.

Now the question comes whether Yoga single-handedly can prevent the condition of surgery or not. According to some knowledgeable people who are life-long followers of yoga, there are many surgeries related to shoulder, back, knee can be cured with practicing yoga under proper supervision. Though it cannot be said that this practice could cure the problems from its root, still yoga is helpful to a great extent.

Joint replacement surgeries are handy but they are always not the answer as per even some of the Orthopaedic & joint replacement surgeons. Resorting to replacement surgeries without giving a trial of the non-surgical treatment may not give you the desired results. However, if the condition is getting worse and you do not seem to get any relief even after exploring several other treatment options, there are a number of good orthopaedics Hospitals in Delhi that you can visit.

Yoga is very helpful in back stretching, back strengthening and correcting the posture. Yoga helps in relieving lower back pain by smoothly stretching and fortifying the muscles of the lower back and legs and increasing blood circulation, which in turn heals the injured tissues. Having said that, it is also suggested if anyone is going through severe or ongoing back pain it should surely be checked and evaluated by a health professional for a correct analysis and treatment program before starting yoga regime.

If someone is determined to practice yoga, they can go for a mix and match which can be further tailored by the instructor to maximize the benefits. If yoga is done without supervision, it can aggravate the problem and make it worse. A yoga instructor will generally ask about the physical health or any past injuries before starting the session and may also require some test reports to accurately customize the program as per your physical condition, need and the kind of injury or pain you are dealing with.

Awareness of the body through yoga increases with practice. Some specific positioning trains people to understand the limitations of their body. An increased awareness acts as a preventative measure, in that the individual will know what types of movements should and should not be avoided.

Simple holding positions in yoga are not meant to be painful. However, it necessitates attentiveness and concentration with precise use of muscles throughout the body. Slowly and gradually muscle strength improves by staying in such yoga positions with various other movements. Some postures in yoga lightly toughen the muscles in the back and the abdominal muscles. Back and abdominal muscles are essential components of the spine, aiding the body maintain a proper vertical posture. When these muscles are well conditioned, back pain can be significantly reduced.

Yoga is a practice that involves physical and mental activities that are used to train the mind and the body effectively. Surgery involves some minor or major physical wound in order to access the internal organs of the body or affected part which need to be treated either to remove some of the abnormal cells or to repair the damage. 

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