• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Thursday, April 26, 2018

Orthopaedic Surgeon: Beyond Fractures and Joint Reconstruction


Generally we relate an Orthopaedic surgeon with joint problems or some bone related injuries. But, an orthopaedic surgeon also takes care of health issues like back pain, knee pain, hip pain, sport injuries, arthritis, stiff neck muscles, and bone tumors as well. An orthopaedic surgeon focuses on bones, joints, ligaments, muscles, nerves and tendons.

Apart from correct diagnosis and treatment, an orthopaedic surgeon deals with prevention and rehabilitation of injuries and diseases affecting the musculature structure of our body. They also deal with reconstruction of a limb or grafting an artificial limb in case of loss of a limb due to an injury/accident or cancer.

An orthopaedic surgeon specialises in conducting surgeries related to foot, ankle, hand, shoulder, elbow, spine, hip and knee. The various fields related to orthopaedic surgeries are:
·         Sports Injury Management
·         Trauma surgeries
·         Paediatrics
·         Reconstructive Surgeries
·         Oncology Surgeries in case of bone tumor

Types of surgeries conducted by an Orthopaedic Surgeon:
Plastering a fracture is not the only job performed by an orthopaedic surgeon. As mentioned earlier, an expert orthopaedic is a must when it comes to your musculoskeletal structure. The different surgeries conducted by an orthopaedic surgeon include:
·         Osteotomy: The surgery is conducted to treat any deformity in the structure of bone. The procedure involved repositioning of the bone.
·         Fusion Surgery: This surgery is usually conducted when two bones are fused together with bone grafts or artificial implants.
·         Joint Replacement: Joint replacement refers to a surgery where a prosthetic is used instead of bone. The surgery is conducted in case of damaged bone due to arthritis or any injury. The most common joint replacement surgeries are knee replacement, hip replacement and shoulder replacement.
·         Arthroscopy: Arthroscopy is a minimal invasive surgery conducted to treat various bone anomalies.

An orthopaedic surgeon also conducts minor surgeries like soft tissue repair, internal fixation and others.

How would I know if I need to be treated by an Orthopaedic Surgeon?
Well, in case of any kind of pain other than a normal headache, going to a doctor is always advised. The doctor will listen to all your symptoms and may advice for some medication. If your condition is severe, then, he/she may recommend some tests or x-rays. It is through these tests and x-ray, that a doctor will determine your condition and will refer you to an orthopaedic. The orthopaedic will further analyse your condition and would go for a surgery if required. We all want the best orthopaedic surgeon to treat our ailment. It is advised to learn about the orthopaedic surgeon in detail.

Will joint surgery impact my daily routine?
Initially, yes, any joint surgery needs time to recover. Joints are responsible for mobile function of our body while leg joints, bear all our weight. Therefore, post-surgery care is extremely crucial. In case of replacement where prosthetics are used, it becomes all the more important. A patient needs to follow all the guidelines where patients are advised to follow a particular physical regimen. After a certain time you are free to follow your daily routine.

How will I find the best orthopaedic surgeon in Delhi for myself?
Delhi is the centre for medical boom in the country and has some of the best doctors to take care of your health. The best orthopaedic surgeons in Delhi offer services like:
·         Unicondylar Knee replacement
·         Failed or revision Joint Replacement Surgery 
·         Cement less total hip replacement
·         Hip resurfacing/surface replacement artroplasty
·         Cement less bipolar/partial hip replacement
·         Knee arthroscopy-ACL/PCL reconstruction and Menisectomy
·         Shoulder Arthroscopy-Bankart and Rotator Cuff repairs
·         High velocity trauma care
·         Acetabular fracture and pelvis fracture fixation
·         Congenital deformities-dislocated hips, club feet
·         Polio (corrective surgeries)
·         Spinal Injuries-Endoscopic spine surgeries
·         Deformity correction
·         Discectomy

Sunday, April 1, 2018

useful link