Major Signs Knee gives for Knee Replacement Surgery

Sometimes we ignore the nagging pain in our joints thinking that exertion must have been the reason and keep on using pain killers and home remedies to reduce the pain. And sometimes it does not take long for a slight nagging pain to turn into a major one and you may already need to undergo knee replacement surgery even before you realize.

Life in Delhi

Of course, living in the capital city has its perks but also has it also has its drawbacks also. Delhi’s traffic jams are one major cause for a person to spend most of their time on road, driving car, scooter, bike or travelling in public transport carrying their bags on the shoulder. The stress of work and fast lifestyle do not give time to rest or have the proper diet. Even for elderlies, lack of public parks and fresh air confine them to their homes resulting in less activity. These factors are a major cause of various health issues like Back pain, knee pain, spine related and other joint related issues. Thanks to advanced technology and availability of super speciality hospitals that knee replacement surgery in Delhi is quite accessible. All you need to do is look out for the best knee replacement surgeon in Delhi.

Don’t wait

Waiting or ignoring the pain will make things only worse. Old age not only brings joint related issues but also bring other health problems which get severe with age. Before, issues like high BP, sugar or heart becomes a hindrance in your surgery, you must get the knee replacement surgery done to get rid of the pain and get back to your normal routine. These days, knee replacement surgery in Delhi is done with minimally invasive techniques, which also helps a patient in getting better early.

Diagnosis

The first step is to get yourself diagnosed by a qualified orthopaedic surgeon. After the consultation and physical examination, the surgeon will perform a thorough examination of your knee after certain tests like:

·         X-rays

·         Physical tests

·         Knee joints will be tested for strength

·         Range of motion tests through a series of activities

Signs that it might be time for a knee replacement:

·         The pain is persistent

·         After physical activities like exercising or running you experience knee pain

·         It becomes difficult for you to walk or stand for long

·         Pain killers and sticks not making any difference in the pain

·         The knee stiffens when you sit for longer

·         Change in weather aggravates knee pain

·         Sometimes the pain is so severe that you can’t sleep well

·         You cannot bend the knee as flexibly as earlier

·         There is swelling in the knee

·         Climbing stairs seems like a gigantic task

·         Getting up from a chair also becomes a task

·         Morning stiffness becomes unmanageable

Read More

If You Are Coming To Delhi For Your Arthroplasty (Knee Replacement Surgery)

Arthroplasty is a sub-specialty of Orthopedics that deals with the restoration of the proper functioning of the joints by substituting the deformed and damaged joint of the knee with an artificial joint (often referred as prosthesis). The national capital of the country, Delhi has some of the best orthopedic hospitals all over India. Many people opt for knee replacement surgery in Delhi because of the provided state-of-the-art infrastructure, high class facilities, exceptionally trained medical surgeons, and assurance of quicker recuperation.

Why should I opt for knee replacement surgery?

The composition of joint incorporates bones which help the knee a smooth functioning and enhance the associated flexibility, the related muscles that empower the joint to move, and tendons balance out the joint when it moves. Often, the complex structure of knee is ruptured with a serious injury, mishap or disease. In usual case, patients of knee problems observe pain while kneeling and running, stuck knee movement, knee buckling, swelling, and morning stiffness. All these could be symptoms of grave knee injuries or medical conditions associated to it. Majorly, osteoarthritis is the common cause of these conditions; it is degradation of knee due to wear and tear.

The complexity of knee joint often adds to the common problems of knee pain which include ligament injuries, cartilage tears, post trauma arthritis, bone chips, bursitis, iliotibial band syndrome, medial plica syndrome, osgood-schlatter disease, osteoarthritis, partially dislocated kneecap, tendonitis, and rheumatoid arthritis.

Why should I come to Delhi for knee replacement surgery?

The services offered by the best knee replacement surgery in Delhi are centered to provide personal satisfaction to the clients. Significance is catered to work along standard medical lines and proper functioning units are provided to the clients. Surgical expertise and high level professional care are the primary objectives offered by best known replacement surgeon in Delhi.

The best knee replacement surgeon in Delhi prescribe knee replacement surgery to treat severe knee pain or stiffness, chronic knee inflammation, fractures (patella, ends of the femur and tibia), dislocation, anterior cruciate and posterior cruciate ligament injuries, meniscal and tendon tears, tendonitis, osteoarthritis, rheumatoid arthritis, and knee deformity. Normally, in the high-end precision faculty of knee replacement surgery in Delhi, the process of surgery is performed in almost two hours.

As per the best knee replacement surgeon in Delhi, partial knee replacement surgery should be recommended over total knee replacement surgery because the former case of surgical expertise in  realm of knee operations has various advantages over the latter case which incorporates quicker recuperation, decrease of pain after the knee replacement surgery, and less blood loss has been observed. But in few conditions, knee replacement surgery in Delhi is not advocated through the process of partial; knee replacement surgery. For instance, if the individual suffers from inflammatory arthritis, prominent knee stiffness, ligament damage, pr any such related medical conditions, the best knee replacement surgeons in Delhi do not recommend partial knee replacement surgery.

What are the types of knee replacement surgery which are offered by the knee replacement surgeons in Delhi?

1. Unicondylar knee replacement: It is also termed as unicompartmental knee replacement and ‘partial’ knee replacement. It is a proper option to total knee replacement for patients, especially for patients suffering from advanced osteoarthritis which limits to a single compartment. During this surgical treatment, only a section of the knee resurfaced. A partial knee replacement has various advantages over other alternative knee replacement surgeries, its aftermath utilizes less time for the process of recovery. Since, the marked incision is small in size, it gets healed readily and patient’s stay at hospital is minimal, post-surgery. Adequate medical evaluation is required to recommend this surgery. The location of pain primarily, provides the assessment of treatment required. He or she will be specifically concerned with the location of your pain. Secondly, X-rays and Magnetic Resonance Imaging (MRI) scans are ordered to clarify the situation.

2. Failed or revision joint replacement

In many medical accidents or mishaps from the authority, joint replacement goes wrong, to provide an adequate treatment, failed or revision joint knee replacement surgery in Delhi is a good alternative. The failed joint replacement can be rectified with a correct revision joint replacement.

Read More

10 Key Exercises to help you Avoid Knee Replacement Surgery

Ageing brings lot of health issues and knee pain is the most common health issues among elderlies and also people with low calcium and vitamin D. Knee Pain can start in women at menopausal stage and also after pregnancy. However, factors like obesity, arthritis or osteoporosis are main cause of excruciating knee pain.

People suffering from it, can face various problems in doing normal activities like standing for long, walking and even sitting cross legged. It can also lead to sleepless nights with bouts of extensive pain. While many take over the counter pain killers or pain relieving sprays/ointments, there are many who rely on home remedial massages. But not all massages can relieve knee pain. In case of arthritis or osteoporosis, massage can accentuate pain or even lead to fractures as the bones are fragile.

It is always advised to seek medical opinion and talk to your orthopaedic. There have been many patients who have relied on knee surgery in order to get rid of their pain without knowing about the repercussions of the knee replacement surgery. Knee replacement surgery needs lot of post-surgical care; sometimes even a successful surgery can lead to complications if a patient does not follow the guidelines properly. If you are planning for a knee replacement surgery then do look out for best kneereplacement surgeons in Delhi or anywhere.

However, a doctor always advises to avoid knee replacement surgery and manage the knee pain. Some of the exercises are mentioned below:

1.       First, lie on the floor on your back

a.       Tighten your thigh muscle by pushing back of your knees down

b.      Hold it for 5 seconds and at least perform 3 sets of 5

2.       Take a chair or stand in front of a top or a drawer (waist level)

a.       Hold the support and stand on the leg with pain for 30 seconds while lifting the other leg in the air

b.      Repeat it for at least 10-15 minutes

3.       Lie on floor or bed

a.       And, place a rolled towel under your knee (which has pain)

b.      Straighten your leg and knee and hold the position for 5 seconds

c.       Lower your leg down and rest

d.      Repeat it with other leg

4.       Lie on your stomach on the floor

a.       Lift your one leg in the air for 2-3 seconds

b.      And bring it down slowly

c.       Repeat it with other leg

5.       Take a straight chair, sit on it with your back straight

a.       Raise your leg until it’s straight

b.      Hold the position for 5 seconds

c.       Slowly lower your leg

d.      Repeat it with other leg

6.       Sit on a straight chair

a.       Hold the arm of the chair and do push up while holding the chair

b.      Take support of the chair

7.       Take a straight chair and sit on it

a.       Bend your knee backward, as far as you can take

b.      Repeat it with the other leg

8.       Lie on the floor, on your side while keeping your heels together

a.       Bend your knees while lying down

b.      Open and close your legs

c.        Change the side and repeat it from other leg

9.       Lie on your side, on the floor

a.       Lift your one leg which is on the upper side

b.      Keep it in the air for 5-10 seconds

c.       Lower it down

d.      Repeat the same from other side

10.   Lie on your back

a.       Lift your one leg

b.      And then other

c.       Keep repeating for 10-15 minutes

These exercises are quite effective in managing knee pain and may avoid knee replacement surgery. Other remedies include weight loss, calcium diet and lot of rest.

Read More