• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

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    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Showing posts with label best knee replacement in Delhi. Show all posts
Showing posts with label best knee replacement in Delhi. Show all posts

Tuesday, November 13, 2018

What is the alternative treatment for Knee pain?

When we talk about bone and joint problems related to the knees, the first thing that comes to our mind is a knee replacement surgery. A knee replacement surgery is a medical procedure of helping patients suffering from chronic knee pain. Damaged joints are one of the root cause of knee pain nowadays. This is very common in old age and can be a result of prevailing medical conditions like arthritis and osteoarthritis. Knee injuries sustained in an accident may also be responsible for causing severe damage to the knee joint which ultimately leads to knee pain. You can find some of the best doctors for knee replacement in the leading joint replacement surgery hospital in Delhi

Patients from different parts of the world travel to India to undergo knee replacement surgery in Delhi as the services provided here are very cheap and effective effectively. As per the doctors, known for the best knee replacement in Delhi, knee replacement surgery should be the last resort of the patient and not the first choice.

All the knee replacement surgery is one of the best medical techniques to treat knee pain but it is only considered if all other treatment procedures fail to work. Usually, doctors initiate the treatment with therapies, oral medication, and ointments which help to reduce the swelling and inflammation and also relieve the pain. The therapies help to release the strain from the joints and the muscles and help to increase the mobility of affected area. There are also certain injections that can be directly injected in the knee to give instant pain relief.

Obesity is considered to be a leading factor responsible for knee pain as your knees have to bear the weight of a body. This leads to excessive wearing and tearing of the joints. Hence weight loss is one of the best remedies to reduce knee pain. This can be done by keeping a check on your calorie intake, exercising, giving up a stagnant lifestyle by getting indulged in more and more physical activities. Older people can go out for morning and evening walks or perform mild exercises and yoga.
Use of pain relievers and topical creams with the numbing agent lidocaine or bupivacaine may also help to keep your knee pain under control. Steroid injections may also be recommended by your doctor in case of chronic pain. However, these do have certain side effects which include temporary increased pain, whitening of the skin, allergies, and infections.

Acupuncture, an ancient Chinese technique of pricking the affected area using needles to release the energy to fight the pain, is also widely used to treat knee pain and has been found highly effective in certain cases.

Othe techniques involve prolotherapy, regeneration of tissues with the help of stem cells, plasma rich protein treatment and osteotomy.