The lier is the largest gland in the human body that place a very important role in the purification of blood. The liver is a part of the digestive system and helps to detoxify the body of all the unwanted and harmful chemicals. Keeping our liver healthy extremely important as liver diseases can prove to be very fatal and pose a serious threat to your life. The treatment for various types of diseases and ailments related to the liver are easily available in the best liver hospital in India.
The hospital has been highly recognised for its success in treating patients with adverse liver conditions. As per the best liver doctor in India, making small changes in our daily routine and changing certain habits can definitely have a positive impact on our liver. Early detection and treatment of liver-related problems are very important as any delay can lead to serious repercussions like liver failure. Mild liver problems can be treated by the use of certain oral medication but in case of chronic problems, a liver transplant may also be required. You can find some of the best liver transplant hospitals in India from where you can avail the facility.
Being the largest gland in the human body, the liver has a very large number of functions to carry out. It is a part of both the digestive system and the endocrine system and is the largest gland in the human body. The liver is responsible for the secretion of various juices which are very important for various metabolic activities. Its secretes bile juice which is very important for the process of digestion. One of the major functions of the liver is to purify the blood coming from the digestive tract before it is carried to different body parts. The liver also plays a very important role in detoxifying our body of various chemicals. Liver-related problems have become quite prevalent nowadays owing to unhealthy lifestyle and increased consumption of alcohol.
The continuous purification of blood is extremely important for the sustenance of life as it would otherwise lead to the accumulation of harmful toxic substances in our bloodline, that would not only hinder various metabolic activities but also pose a serious threat to a person's life. Some of the most common liver problems include Hepatitis, cirrhosis, liver failure, liver cancer, gallstones, ascites, hemochromatosis, primary sclerosing cholangitis and primary biliary cirrhosis. While some of the problems can be genetic hereditary, most of them are acquired due to unhealthy Lifestyle habits.
One of the major factors that are responsible for various liver ailments includes alcohol consumption. Drinking alcohol greatly increases the risks of developing various liver problems and can even lead to permanent damage. In fact, alcohol-related liver problems account for nearly 37 per cent of deaths caused by liver diseases. If you do not want to keep the health of your liver at stake it is advisable to abstain from drinking. It might be difficult at first but will prove to be very beneficial for you in the long run. Cutting down on your alcohol consumption not only helps to keep your level healthy but also helps in maintaining the overall fitness of your body. There are a number of alcohol de-addiction centres in India that provide all sort of counselling to help the patients to get rid of the habit.
Obesity is the leading factor responsible for various non-alcoholic fatty liver diseases (NAFLD). A wide range of liver diseases falls under this category. These include fatty liver, nonalcoholic state Hepatitis, cirrhosis. All these problems are mostly caused by increased resistance to insulin, a condition which is closely linked with obesity. Hence it is very important to keep our weight under control. This can be easily done by making certain changes in our food habits and indulging in various physical Activities. Unhealthy fats such as vegetable oil, red meat, high-fat dairy products etc should be avoided as much as possible. These can be easily replaced by healthy fats like avocado, olive oil, nuts, eggs etc. The consumption of junk food and fast food should be greatly minimised if not completely stopped. Consumption of healthy food not only helps to fight obesity but also helps to increase the resistance to fight various diseases.
Indulging in various sports and taking out time to exercise daily also helps to keep your weight under control. Exercises can be performed by however the intensity may vary from person to person. Old people can opt for less vigorous exercises like walking, jogging, stretching and yoga. Younger people can opt for more vigorous activities like intense cardio, cycling, pilates etc.
Keeping yourself hydrated also helps to keep various liver problems at bay. Doctors usually recommend drinking at least 8 glasses of water per day. Aerated drinks and packed juices should be avoided as these contain a large number of preservatives which can drastically impact our liver.
If you have a family history of liver disease, you definitely fall under the risk category. Hence it is advisable to go for frequent checkups to ensure that your liver is healthy. Also if you experience symptoms like fatigue, nausea, vomiting, swelling in the limbs, pale or bloody stools, loss of appetite and unexplained weight loss, immediately consult a doctor as these are the signs of chronic liver ailments.
Hence it is very important to take proper care of our liver and making necessary changes in our daily lifestyle habits is very important to ensure the health and safety of our liver. Liver-related problems can affect people of any age group or gender and can be life-changing especially in case of a liver transplant. It is very important to know the various symptoms and harmful repercussions of such problems and also educate your children about these so that they develop healthy lifestyle practices from a very young age. The best liver hospital in India aims at providing all the necessary information to its patients regarding how to take care of their liver at home. If you are planning to opt for any kind of liver treatment, make sure you choose wisely and consult the best liver specialist in India.
