• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Thursday, November 29, 2018

What are the early signs of sudden Cardiac Arrest?


heart hospital in India aakashhealthcareThe health of the heart is a prerequisite to maintain a healthy well-being and for your kind information it is not a layman’s advice but is actually the weighted opinion of the best heart doctor in India. Heart performs functions of tremendous importance in the human body, it circulates oxygenated blood to each and every part of the human body. The structure of the heart is composed of four chambers and valves which sync their functions together for an efficient working of the heart. Such is the importance of heart and so is the concern towards its health. Any negative impact on the heart can prove to be life-threatening in nature. The reasons which impact the heart vary across lines. In such situations, the key to maintain a healthy heart and is to understand the manifestations which point out towards serious clinical heart problems. This can upturn the fatality of a case into a life-saving endeavour. In the following excerpt, we have specifically dealt with the signs and condition of a sudden cardiac arrest.

The symptoms of a sudden cardiac arrest are immediate in nature. In such emergency situations, the person along with the patient should work instantly and seek medical help right away. The most complex part about the signs of a sudden cardiac arrest ate their life-threatening impact on the patient, if the on-time medical emergency is not provided to the patient, the results can be fatal as well. A sudden cardiac arrest is manifested with a sudden collapse of the patient. The loss of consciousness is clearly prominent. The patient may stop to breathe and the pulse rate dies if the person is observing a sudden cardiac arrest. If no medical help reaches the patient in about four to six minutes, the patient can die because the brain stops to perform as the required amount of oxygenated blood does not reach the heart on time. These symptoms are of a drastic nature and without any further delay, the medical emergency should be informed. No state of delay can be accepted in such emergency situations of a sudden cardiac arrest.

In such emergency cases, the first reaction should be calling the medical emergency and ambulance, inform them about the adversity of the situation. If the person showcases no sign (or lack) of breathing or he/ she is a child, then perform CPR or only the chest compressions. Almost 100 to 200 compressions should be performed in a minute for the life-saving attempt. Professionals who are trained in CPR, they can evaluate the airways of the collapsed person and provide rescue breaths after every 30 compressions. CPR (or chest compressions) can help in aiding the patient to breathe again which can provide them with the required oxygen. Always remember to let the chest rise between the performed chest compressions. If a portable defibrillator is available, use it to aid CPR (or chest compressions). In case, you are not experienced with the use of a portable defibrillator, contact the medical emergency service, they will instantly guide you to use a portable defibrillator. The increasing awareness regarding hear health has provided the availability of portable automated external defibrillators (AEDs) which can be kept at homes for emergency situations, they come with built-in instructions. Portable automated external defibrillators (AEDs) can check a person’s rhythm and provide a shock if it is important for the situation. Usually, the public places have their own portable automated external defibrillators (AEDs). In some cases, adverse symptoms such as blackouts and chest pain may be observed. Unexplained fatigue and intense fainting can also accompany the situation of a sudden cardiac arrest. These symptoms even though are severe in nature yet they allow the time for the medical service to reach the patient.

The cardiologists advise that we should go for regular health checkups because a sudden cardiac arrest is usually linked with a pre-existing heart condition. The most common condition is a coronary artery disease which is caused by narrowing of the heart with deposition of cholesterol or other materials. The conduction of electrical impulses by the heart is interfered by the development of a coronary heart disease. An adverse form a coronary artery disease can also lead to ventricular fibrillation which is the onset of a heart attack. A faulty heart valve can trigger a serious valvular heart disease which is can be the result of the narrowing of heart valves. It can also lead to their improper opening and closing, causing the backward flow of blood. The leaking valve can exert unnecessary pressure on the heart which enhances the risk of arrhythmia. Risk of arrhythmias is also triggered by a heart attack because it causes scar tissue which interferes with the electrical impulses conducted by the heart.

Primary heart rhythm abnormalities are also the underlying reason for a sudden cardiac arrest. For instance, Brugada's syndrome is a problem which is present in the electrical system of the heart. Cardiomyopathy which is caused due to the stretching of the muscular walls of the heart, it triggers arrhythmias and can manifest damage to the heart. Congenital heart diseases are also responsible for severe cardiovascular problems. Their diagnosis can help in treatment through a corrective surgery which considerably decreases the damage to the heart in this case.

The heart hospital in India be it any dynamically experienced medical centre or a widely entrusted heart institution, they are always working towards creating an understanding among the patients as well as their family members and relatives that awareness regarding the working of the heart and its problems is very important to assess the health of the heart. Recognizing the signs of a sudden cardiac arrest not only enhances the health of the patient but also they can be a life saviour because the impact of a cardiac arrest can be life-threatening. Another important facet which is elaborated by the cardiologists all around the world is the focus on the precautionary principle. If precautions are taken in the first place, the lifestyle-related habits are kept in check with accord to the health of the heart, the risks of cardiac arrest can be decreased.

Wednesday, November 28, 2018

What Is Spinal Cancer? What Is The Treatment?

top cancer hospital in DelhiAs the name suggests, spinal cancer is a form of cancer that affects the spinal cord of a person and is usually marked by the formation of spinal tumours. There are several factors on which the symptoms of spinal cancer depend, which include the type of a tumour, the size of a tumour, the location and its extent as well as the age and health history of the patient. Some spinal cancer symptoms typically include pain, numbness, weakness and difficulty with urination. The most noticeable sign of spinal cancer is pain which can come from the tumour's presence in the spinal column, pushing on sensitive nerve endings or causing spinal instability. When the spine is not lined up properly, other physically notable symptoms like changes in posture, Kyphosis or hunchback may occur. If you are worried about having these symptoms, you should consult a doctor immediately and get diagnosed. There are top cancer treatment centres and cancer treatment hospitals in Delhi which offer a variety of treatments to help the patient overcome the disease. There are many hospitals in Delhi and you can find the top cancer hospital in Delhi to get the diagnosis and treatment from.

Spine surgery hospitals in India are very good and have a team of highly experienced and trained doctors that have been dealing with such cases for years and offer the best spine surgery if required. The leading spine surgery hospital in Delhi is equipped with all the latest machines and equipment that help to give very accurate and precise results and also the services provided here are comparatively cheaper than other countries making it one of the best options to get your treatment done from.

There is no time limit or time gap for when the symptoms of spinal cancer may occur. The symptoms of spinal cancer can occur very slowly or they can occur quickly, even over a matter of hours or days. It is usually seen that metastatic spinal tumours, which have spread to the spine from another location in the body, often progress rather quickly.

When a tumour presses on to the spinal cord, symptoms may begin with numbness or tingling in the arms or legs and after that, there may be clumsiness. As the disease progresses, spinal cancer symptoms may grow to include weakness, inability to move the legs which would eventually lead to paralysis.

Some common signs of spinal tumours may include pain in back, neck, arms or legs, muscle weakness or numbness in the arms or legs, difficulty in walking, general loss of sensation, difficulty with urination mainly incontinence, change in bowel habits mainly retention, paralysis to varying degrees, spinal deformities and pain or difficulty withstanding.

CT which stands for computed tomography or MRI which stands for magnetic resonance imaging scans is most often used in the initial evaluation of spine and spinal cord tumours.

Ultrasound, microsurgery and laser surgery are used by neurosurgeons during the process of tumour removal. Stabilization techniques like vertebroplasty and corpectomy help restore functional mobility and relieve pain. Pain not amenable to direct surgical approaches is treated with nerve blocks and catheters delivering medications directly to the spine. When these techniques fail, surgical techniques including intrathecal pumps and cordotomy are used which often give dramatic pain relief to patients with spinal tumours. Radiation and chemotherapy also often play roles in the comprehensive management of malignant spine lesions. Radiation options generally include standard fractionated radiotherapy and conformal radiosurgery with the Novalis radio-surgical system.

Step by step details of a Heart bypass surgery and how should you prepare for it

We know that the human heart is extremely sensitive and prone to a number of diseases that may either be genetic, congenital or acquired as a result of unhealthy lifestyle and eating habits. The heart is a part of the circulatory system and performs the task of pumping oxygenated blood from the lungs to the different organs and deoxygenated blood from these organs back to the lungs via a network of arteries and veins. The normal functioning of the heart and the blood vessels associated with it is very essential for our existence. There are various surgical and non-surgical procedures aimed at helping patients suffering from various types of heart problems which have become quite prevalent nowadays. The most common cardiological procedure that is quite common these days is heart bypass surgery. You can find one of the best heart bypass surgery hospitals in Delhi. The hospital is listed amongst the top heart bypass surgery hospitals in India and provides all kinds of facilities to make the patient feel at ease.

Heart bypass surgery is the medical procedure of restoring the normal supply of blood to the heart that had been earlier hindered by a blockage in the arteries. This blockage can be a result of the deposition of blood clots or plaque and can be extremely dangerous for the patient. The procedure involves the removal of a healthy blood vessel from some other part of the patient's body like the limbs and connecting it beyond the blocked artery. Heart bypass surgery in Delhi has helped patients not only from Delhi but from other parts of India as well as abroad as the services provided here are very cheap and at par with International standard. Heart Bypass surgery is performed by trained heart specialists using special machines and equipment.

Usually, the surgery is performed in emergency situations when the patient experiences chronic chest pain or even mild heart attack. However, if the procedure is not performed in an emergency situation, then the patient is given a specific date to get admitted in the hospital. All the screenings and tests are conducted prior to the procedure to make sure that the candidate is eligible for the surgery or not. These tests include a blood test and magnetic resonance imaging (MRI)

The procedure is usually completed in 3 to 6 hours and performed under the influence of anaesthesia. The number of bypasses that can be done at a time, depend upon the strength of the patient to endure the surgery as well as the adversity of the blockage. The surgery is carried out in the following steps

  • Firstly General anaesthesia is given to the patient. This is done by introducing a breathing tube via the patient's mouth. This tube is attached to a ventilator that ensures a continuous blood flow in the patient's body throughout the procedure by helping him/her to breathe.
  • Once the patient is unconscious, the area around the chest is cleaned and sterilised and a deep incision is made across the patient's chest so as to reach the affected artery without any hindrance. A heart-lung machine is used to maintain the flow of blood in the body.
  • A healthy blood vessel is then taken from the wall of the chest or the lower part of the leg and connected to the ends of the affected portion of the artery. As a result of this, the blood flow is redirected through this new passage.
  • After the graft has been placed in its position normal heartbeat of the patient is restored and he/she is disconnected from the heart-lung machine.
  • The wound is stitched up and covered properly to avoid any infection.
  • The patient may be kept in the Intensive Care Unit for a day or two and then shifted to the General ward from where they are discharged within a week.
  • Physiotherapy may also be recommended to speed up the process of healing.

Monday, November 26, 2018

Eye Diseases Which Can Cause Blindness?


Laser Eye Surgery hospital in DelhiEyes are one of the most sensitive organs of the human body that enable us to see. Our eyes are prone to a number of problems that can severely affect our vision. Some of these problems can be treated by the use of eye drops whereas others require surgical intervention and if not treated on time, they can even lead to complete blindness. The use of laser technology in the field of ophthalmology has led to the rise of procedures like LASIK (laser-assisted in-situ keratomileusis) which is a minimally invasive procedure. You can find some of the best LASIK & Laser Eye Surgery hospital in Delhi. Doctors hailing from the best eye disease treatment hospital of India also recommend such procedures as they have higher success rates and are hassle-free. Blindness is an ailment that can physically disable a person as well lead to depression and other such problems. Even minute eye problems should be tended to immediately and brought under medical supervision. The leading Eye hospitals in Delhi are equipped with all sorts of machines and equipment to help the patient regain his normal eyesight.

Doctors hailing from the best ophthalmic hospital in Delhi, India suggest immediate medical intervention for the below-listed eye problems as these can prove to be very harmful and also lead to blindness if not treated on time.

  • Head injuries that include injuries or blow to your brain, skull or scalp which leads to the formation of mild bumps and bruises.
  • Glaucoma which is caused by severe damage to the optic nerve.
  • Retinal detachment caused by the separation of the retina from the back of the eye. It can lead to partial or complete loss of vision.
  • High blood pressure can also damage the nerves of your eyes leading to partial or complete blindness. Hence it is better to keep your blood pressure under control.
  • The formation of a white, cloud-like layer on the surface of the eye, known as a cataract.
  • Central vision loss due to macular degeneration.
  • Just like high blood pressure, diabetes can also prove to be fatal for your eyes and lead to loss of vision.
  • Retinal Vascular Occlusion which is caused by the blockage in the blood vessels carrying blood to the retina. This may also be caused due to clot formation.
  • Stroke can also severely affect your eyesight and lead to blindness.
  • Abnormal inflammation in the optic nerve also leads to blindness. This problem is known as optic neuritis.
  • Blindness can also be triggered by the accidental contact of your eyes with chlorine which leads to chlorine poisoning.
  • Intracranial Hemorrhage may also lead to blindness. The problem is marked by excessive bleeding inside the patient's skull.
Other serious problems that can lead to total or partial blindness include Albinism, Krabbe disease, Sarcoidosis, Basal Cell Nevus syndrome, Eye emergencies etc.