• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Saturday, November 24, 2018

Difference between Laser surgery and PRK Laser surgery


Both PRK and laser eye surgeries aim at correcting certain defects of vision that might otherwise affect our ability to see clearly and may even lead to partial or total blindness. You can find the best LASIK & Laser Eye Surgery hospital in Delhi which is equipped with all kinds of latest machines and equipment that help to give very precise and satisfactory results. Both the surgeries are offered by the best ophthalmic hospital in Delhi, India along with various other procedures. Also, the services provided here are quite cheap and at par with International standard. With the growth of the use of laser-based technology for the treatment of various eye-related problems, there has been a considerable increase in the number of refractive laser surgery hospitals in Delhi. This has also led to the rise of many Lasik eye surgery hospitals in Delhi as well.

One of the most common types of laser surgery is LASIK surgery which stands for Laser-assisted in situ keratomileuses. The procedure is quite new and highly effective for patients suffering from myopia, hypermetropia and astigmatism. The surgical procedure involves the use of a corneal flap containing the epithelial as well as deeper stromal tissue. This is done with the help of a microkeratome or a femtosecond laser. The flap is lifted to expose the underlying tissues of the cornea which are then removed carefully to reshape the cornea, with the help of an excimer laser. The recovery period after laser-assisted in-situ keratomileusis technique is very short and the procedure is essentially painless.

PRK stands for photorefractive keratectomy and it is a type of refractive surgery that helps to correct refractive eye defects like Myopia (near-sightedness), hyperopia (far-sightedness) and astigmatism. The surgery involves the use of laser technology and was first conducted in the year 1986, approximately 13 years prior to the approval of LASIK Eye Surgery. Just like other laser based eye surgeries, photorefractive keratectomy involves the use of excimer laser to reshape the cornea and correct eye defects like nearsightedness, farsightedness and astigmatism. Unlike LASIK Eye surgery which involves the use of a flap to reshape the corners, photorefractive keratectomy involves the complete removal of the thin upper layer of the cornea, known as the epithelium. Since the use of flap is completely eliminated, so are the risks associated with it. Also, the risks of removing too much cornea are also greatly minimised. Custom PRK has also become quite popular nowadays. The technique helps your ophthalmic surgeon additional data regarding the requirements of your vision using customised wavefront technology. Although PRK surgery has a lot of benefits over LASIK Eye Surgery, however, there are certain disadvantages as well. The most highlighted disadvantage is that the recovery period following PRK treatment is quite longer than LASIK Eye Surgery. This happens because the epithelial cells need time to regenerate themselves. PRK surgery is highly recommended for patients having large pupils, dry eyes, and thin corneas.

Monday, November 19, 2018

Is cystoscopy painful?

Cystoscopy refers to the endoscopy of the urinary bladder which is done via the urethra. It is performed with the help of an equipment known as cystoscope which is fitted with a lens that helps the physician to keenly observe the interior of the urinary tract. The cystoscope is designed separately for adults as well as children. Cystoscopy is highly recommended by the best urologist in India for determining various diseases of the urinary tract. The procedure is performed in the best urology hospital in Delhi

The best urologist in Delhi NCR recommends cystoscopy for detecting problems like urinary tract infection, haematuria and incontinence. It is also very useful in tracing problems like stone, tumour or polyp in the urinary tract. Cystoscopy is usually carried out in two different ways i.e flexible cystoscopy and rigid cystoscopy.

As far as flexible cystoscopy is concerned, the tube of the cystoscope used is very thin and flexible. There is no need to induce unconsciousness during the procedure. There is no restriction on the food you consume before the procedure is performed and you can eat anything you like. A urine test may be conducted before the procedure to check for any urinary infection and in case such infection is traced, the procedure could be delayed. During the procedure, the patient is made to lay down and his genitals are cleaned and sanitizer properly. A local anaesthetic gel is applied over the urethra which ensures that the patient does not feel any pain during the procedure. The cystoscope is then introduced inside the patient body through the urethra and carefully directed towards the bladder. A microscopic camera is also introduced inside the body along with the cystoscope. This helps to emit live images of the whole procedure on a television screen which help the doctor to perform the procedure with higher efficiency and accuracy. The greatest fear of the patients undergoing cystoscopy is that the procedure might be painful but in reality, the procedure is not usually painful. There are slight chances that you might feel some mild pain. Immediately inform your physician in such case. Although the procedure is not painful, however, it might be a bit uncomfortable as you will experience a continuous urge to pee throughout the procedure but this will go away as soon as the procedure ends.
In the case of rigid cystoscopy, the initial steps are the same as flexible cystoscopy however instead of using local anaesthesia, the patient is given an injection of general anaesthesia. The cystoscope is then introduced inside the patient's body just like in case of flexible cystoscopy. Water may also be pumped into your bladder to obtain clearer images. The procedure is completed in approximately 15 to 30 minutes. Even in the case of rigid cystoscopy, the patient does not feel any pain due to the effect of the general anaesthesia. The patient is either asleep throughout the procedure or the lower part of his body is numbed.

Hence you do not need to be afraid if you have been prescribed to undergo cystoscopy as the procedure is pain-free and highly effective in tracing various urological problems. 

Wednesday, November 14, 2018

What is immunotherapy? How does it help in fighting cancer?

Cancer is a very painful disease, it gets hold of all the members of the patient’s family. Not only is it physically draining, but also it can destroy a patient’s mental health as well. The process of fighting back cancer is even worse. One has to go through a lot of difficult processes.
The examination of cancer begins with a strict routine of tests and study of medical history. Laboratory tests of blood, urine, and stool can detect abnormalities which might be indicating towards cancer. There are a lot of top cancer treatment centers which offer good medical assistance.
Other tests that the doctor conducts are-
·         X-rays
·         CT
·         MRI
·         Ultrasound
The treatment of cancer depends on the type of cancer one has and how advanced it is. The treatment generally includes chemotherapy, radiotherapy, surgery and immunotherapy or targeted therapy. Cancer is the second most cause of death. You can also visit the top cancer hospitals in Delhi and get yourself treated.
Immunotherapy, also called biologic therapy, is a type of cancer treatment that boosts the body's natural defenses to fight cancer. It uses substances made by the body or in a laboratory to improve or restore immune system function. Immunotherapy may work by
·         Stopping or slowing the growth of cancer cells.
·         Stopping cancer from spreading to other parts of the body
·         Helping the immune system work better at destroying the cancer cells.
There are several type of immunotherapy
·         Monoclonal antibodies
·         Non-specific immunotherapies
·         T-cell therapies
·         Cancer vaccines
·         Oncolytic virus therapy
Immunotherapy drugs help your immune system work harder or make it easier for it to find and get rid of cancer cells.Several immunotherapy drugs have been approved to fight cancer, and hundreds more are being tested in clinical trials.If your doctor suggests immunotherapy to fight your cancer, there’s a lot to talk to them about before you decide if it’s right for you. You can consult the best cancer treatment hospitals.


Immunotherapy may work when other treatments like chemotherapy and radiation therapy don’t work.
·         It can help other cancer treatments work better- therapies like chemotherapy may work even better once you have done immunotherapy.
·         Fewer side-effects- it’s so because it only targets the immune system and not the entire cells.
·         Chances of relapse are very few- once you have done immunotherapy, there are very slight chances of cancer returning back as our immune system learns how to fight back cancer in case it returns.
Let’s talk about the risks associated with immunotherapy.
·         You might have bad reaction- the target area where the medication goes into your body will hurt, swell, itch, turn red, or get sore.

·         There are side-effects- once you get the immunotherapy done, you might feel like you have a flu, with complete fever, chills and fatigue. Others could cause problems like swelling, weight gain from extra fluids, heart palpitations, a stuffy head, and diarrhea. Most of the time, these ease up after your first treatment.

Tuesday, November 13, 2018

What is the alternative treatment for Knee pain?

When we talk about bone and joint problems related to the knees, the first thing that comes to our mind is a knee replacement surgery. A knee replacement surgery is a medical procedure of helping patients suffering from chronic knee pain. Damaged joints are one of the root cause of knee pain nowadays. This is very common in old age and can be a result of prevailing medical conditions like arthritis and osteoarthritis. Knee injuries sustained in an accident may also be responsible for causing severe damage to the knee joint which ultimately leads to knee pain. You can find some of the best doctors for knee replacement in the leading joint replacement surgery hospital in Delhi

Patients from different parts of the world travel to India to undergo knee replacement surgery in Delhi as the services provided here are very cheap and effective effectively. As per the doctors, known for the best knee replacement in Delhi, knee replacement surgery should be the last resort of the patient and not the first choice.

All the knee replacement surgery is one of the best medical techniques to treat knee pain but it is only considered if all other treatment procedures fail to work. Usually, doctors initiate the treatment with therapies, oral medication, and ointments which help to reduce the swelling and inflammation and also relieve the pain. The therapies help to release the strain from the joints and the muscles and help to increase the mobility of affected area. There are also certain injections that can be directly injected in the knee to give instant pain relief.

Obesity is considered to be a leading factor responsible for knee pain as your knees have to bear the weight of a body. This leads to excessive wearing and tearing of the joints. Hence weight loss is one of the best remedies to reduce knee pain. This can be done by keeping a check on your calorie intake, exercising, giving up a stagnant lifestyle by getting indulged in more and more physical activities. Older people can go out for morning and evening walks or perform mild exercises and yoga.
Use of pain relievers and topical creams with the numbing agent lidocaine or bupivacaine may also help to keep your knee pain under control. Steroid injections may also be recommended by your doctor in case of chronic pain. However, these do have certain side effects which include temporary increased pain, whitening of the skin, allergies, and infections.

Acupuncture, an ancient Chinese technique of pricking the affected area using needles to release the energy to fight the pain, is also widely used to treat knee pain and has been found highly effective in certain cases.

Othe techniques involve prolotherapy, regeneration of tissues with the help of stem cells, plasma rich protein treatment and osteotomy. 

What is the difference between Bone Fusion and Joint Replacement?

Both bone fusion and joint replacement surgery are medical procedures which aim at treating Bone on bone pain. Both techniques are very different from each other but aim at achieving the same result. Our joints and bones can get severely damaged a number of reasons which include vigorous wear and tear, sports injury and accident. What are the greatest enemy of our bones and joints is arthritis. The problem is very common in old age but can affect younger people as well. Bone and joint problems can be very painful and can severely affect the mobility of your limbs. 
The increasing number of people opting for joint replacement surgery in Delhi clearly indicates that the problem is becoming very common nowadays. Joint replacement surgeons in Delhi aim at providing the best possible treatment to the patients at considerably lower rates. The best joint replacement surgery hospital in India has attracted the attention of many foreign patients as well as the services provided are cheaper than other countries and at par with International standard.  Both the procedures are available at all the leading Orthopaedics & Joint Replacement hospitals.

Bone Fusion is a comparatively older procedure which involves the use of pins, screws, plates and bone grafts to permanently joint the two bones. As the bones are permanently joined together, there are slight chances that the patient might limp after the surgery. Joint replacement, on the other hand, is a newer method that involves the use of special grafts made of steel, ceramics or plastic. These grafts are shaped just like the original giants by highly specialised experts in such a way that the can perfectly replace the damaged joint. The graft performs the same function as the original joint and does not limit the mobility of the affected area as in the case of Bone Fusion.
As far as the durability is concerned, ankle replacement is not as durable as bone fusion and there are chances that the patient might require another surgery after some time. However, doctors are coming up with newer designs that might last longer than usual. The greatest advantage of bone fusion is that it will last a lifetime. The patient can get the surgery done and remain tension free for the rest of his life.

Both bone fusion and joint replacement have there own benefits and risks, however the former usually outnumber the later. It is very important to get your surgery done from a reputed hospital to ensure minimal complications. The doctors may prescribe certain test and screenings to determine which surgery would suit you the best and only then proceed any further. Both surgeries are to be followed up by physiotherapy to help the patient cope up with the trauma and increase the mobility of the affected limb. 

Friday, October 26, 2018

What are different types of laser eye surgeries?

Most people don’t know that there are different kinds of eye surgeries to correct the vision each of which is suitable for people with different kinds of needs. Most procedures work to reshape the cornea in the eye so that light passing through it can focus on the retina while other surgeries replace the lens of the eye. The benefit of having different kinds of surgeries for the eyes is that different surgeries have different benefits and are suitable for different kinds of people. A wide range of eye surgeries is available in the best eye hospital in Delhi. The hospital consists of some of the best eye specialists in Delhi who deals with different kinds of surgeries and have a team of highly trained and experienced professionals who are experts at what they do. This makes them the best eye treatment hospital in Delhi.
There are different types of corrective surgeries. Laser in-situ keratomileusis, also known as LASIK surgery helps to reshape the underlying corneal tissue to focus light into the eye and reach the retina. This kind of surgery is ideal for patients who are nearsighted, farsighted or have astigmatism. Eye surgeons create a flap on the outside layer of the cornea so that they access the underlying tissue. This procedure requires precision and advancements in computer imaging technology that allows LASIK specialists to create detailed corneal images and guide the treatment. Lasik eye surgery in India is very common.
Photorefractive keratectomy commonly known as PRK is a procedure that uses a laser to reshape the cornea. PRK reshapes the surface of the cornea. This kind of procedure is ideal for mild to moderate nearsightedness, farsightedness, or astigmatism. PRK surgery can also work with computer imaging technology.
Laser epithelial keratomileusis, also known as LASEK is a slight variation of PRK in which the doctor creates a flap where epithelial cells are loosened by applying an alcohol solution and then, a laser reshapes the cornea and the flap is set and secured with a soft contact lens so that it can heal around the correction. LASEK is ideal for nearsightedness, farsightedness, and astigmatism.
Automated lamellar keratoplasty, also known as ALK can help people with severe nearsightedness and few levels of farsightedness, although LASIK has replaced ALK as a method of correction. In this procedure, an eye specialist creates a flap in the cornea to access the underlying tissue and instead of using a laser the doctor makes an incision in the sub-layer of the cornea to reshape and correct vision.  
Refractive lens exchange commonly known as RLE is a procedure for correcting cataracts in this procedure doctor makes a small incision to remove the natural lens of the eye on the edge of the cornea which is replaced with a silicone or plastic lens. This procedure can be used to correct severe farsightedness or nearsightedness and to correct thin corneas, dry eyes, and other minor eye problems.
The epilasik procedure is the procedure in which the doctor separates a thin layer of the cornea and then reshapes it. It is similar to PRK as the layer may either be removed or replaced and this procedure is finished by applying a soft contact lens to protect the area until it can fully heal.  
Presbyopic lens exchange, also known as PRELEX is the treatment that is given when the eye’s lens loses its flexibility. Patients who have difficulty focusing on close objects benefit from this treatment.  In this procedure, the eye doctor implants a multifocal lens to improve flexibility and restore focus.

Intacs commonly known as intracorneal ring segments (ICR) is the procedure where the doctor makes a small incision in the cornea and two crescent-shaped plastic rings are placed at the outer edge of the cornea to flatten it which allows for light rays to be altered in the way that they focus on the retina.
Patients who are too nearsighted for PRK and LASIK may benefit from Phakic Intraocular Lens Implants. In this procedure, the doctor inserts an implant through a very small incision at the edge of the cornea that attaches to the iris behind the pupil and the eye’s natural lens is left in its place.
AK which stands forastigmatic keratotomy is a surgery that corrects astigmatism without the use of a laser. This surgery corrects cornea and vision by making one or two incisions at the steepest part of the cornea. When the incisions are made, the cornea relaxes and takes a more rounded shape.

Tuesday, October 23, 2018

What are the side-effects of Plastic surgery?

Aakash healthcare plastic surgery
The popularity of plastic surgery has gained a large client shift in the last few decades because its use has been extended in the market of cosmetic surgeries. Such surgeries are performed to change the physical appearances of a person for enhancing their aesthetic appeal. The best plastic surgeon in Delhi states the fact that the use of plastic surgery for cosmetic purposes has reached an alarming rate since its use has been popularized by celebrity faces for purposes like lip job. The membership of plastic surgery has increased in proportion with the variety of surgeries which are provided for various body parts such as breast augmentation, tummy shaping, and a nose job.
Before considering plastic surgery, one should acknowledge all the side effects which are associated with plastic surgery. Plus, the results of plastic surgery are permanent in nature and therefore the special focus should be given on the reason because of which the plastic surgery is to be performed. A dynamically experienced professional from a renowned skin specialist hospital in Delhi warns that even though plastic surgery has various advantages, the possibilities of related risks cannot be neglected so one should consider all the about what could go wrong with plastic surgery
A common risk which is shared by all sort of plastic surgeries is a hematoma, its risk increases with a facelift. Hematoma manifests itself like a large bruise on the site of operation which is a pocket of blood and is painful. Apparently, all the plastic surgeries use medical instruments which enhance the risk of infections and any lack of care throughout the procedure is a potential determining factor for a infection. In most of the cases, doctors provide medications to decrease the chances of infections but if the condition advances, IV antibiotics have to be recommended. Anaesthesia complications are also observed post plastic surgery.
Nerve damage is another common side effect of plastic surgery which is prominent in cases of breast augmentation where nipple sensation is decreased to an extent of 15 percent. Post plastic surgery, if the patient observes numbness in the site of operation or tingling in that area it could possibly a sign of nerve damage. Scarring in the operated area is also a major side effect of plastic surgery which even decreases the rate of success of the operation because the plastic surgery which is performed for enhancing physical appearance is also decreased. It has been reported that post breast augmentation, hypertrophic scarring is present in around 2 to 5 percent of the cases.

Even though plastic surgery has its own side effects but the chances of attached risks and complications post surgery can be considerably decreased if the medical assistance is taken from the best plastic surgery hospital in Delhi, their techniques are laced with advancements and their rich expertise is a massive boost to perform the entire procedure of plastic surgery in Delhi with utmost precision. In severe cases, deep vein thrombosis (DVT), pulmonary embolism (PE), and organ damage can be the possible side effects of plastic surgery.

Wednesday, October 17, 2018

How to make your spine stronger after spine surgery?

Spine surgery is the medical procedure of restoring the normal functioning and stability of the spine in patients suffering from chronic spine injuries. You can find some of the best spine surgery hospitals in Delhi that offer a wide range of treatment facilities. Spine surgery specialist in Delhi are highly efficient and trusted by a large number of patients, not only from Delhi but other parts of the country as well. Spine surgeries are usually performed in case of severe back pain which may be caused by a slipped disc, muscle injury or fracture. Usually, mild cases of back pain can be easily treated by the use of certain oral medications and physiotherapy however if all of these fail to work it is better to opt for a spine surgery. The continuous increase in the number of patients opting for spine surgery in Delhi is quite alarming. This clearly indicates that spine problems are becoming prevalent nowadays. Most of these patients include women above 45 years of age. Women are more prone to develop spine problems after reaching menopause. This happens due to a drastic decrease in the estrogen levels in their bodies. The medical facilities in India are comparatively cheaper and at par with International standards, this is why many foreign patients also opt for getting their treatment done from the best spine surgery hospital in India.
Spine surgeries are usually very traumatic and can leave a deep Impact on the patient. Such surgeries usually involve a lot of risks. Any carelessness while performing the surgery can permanently paralyse
the patient and even pose a serious threat to his life. Even after the surgery has been performed, it is very important to follow certain guidelines to ensure there are no complications and also in order to make your spine strong.
Physiotherapy is one of the best ways to keep your spine healthy after a spine surgery. The physiotherapist suggests mild exercises and routines that help your body to cope up with the surgery and also aid in healthy and fast recovery.
Eating food rich in calcium and protein is extremely important alp to make your spine stronger and reduce the chances of developing such problems in future.
Maintaining a healthy BMI is extremely important as obese people are more prone to develop spine as well as other bone and joint related problems. Due to the excessive body where there is a tremendous pressure on the backbone which leads to higher risks of developing fractures.
There are various exercises that aim in strengthening your back muscles. These exercises can be performed in the gym or at home but you might require expert supervision initially. It is very important to maintain proper posture while performing such exercises as any carelessness can lead to severe injuries.
If you have recently undergone a spine surgery, abstain from lifting heavy objects and bending down often, to avoid unnecessary strain on the muscles of your back. Maintain a proper posture while sitting or laying down. Try to keep your back straight at all times.
Swimming is one of the best exercises to strengthen your back muscles. Try to take out time from your busy schedule once in a while to go out for swimming. It will help to release your muscles of all the strain.
Frequent kneading and back massages can also prove to be very helpful in restoring the strength of your spine. However, make sure you get this done by an expert.

Tuesday, October 16, 2018

What are the surgeries which can be as effective as Open Heart Surgery?

The nature and working of the heart is a complex issue to deal with because of the importance of heart in syncing the normal functioning of the human body is of critical value. The heart not only pumps the oxygenated blood but it also makes it reach to each and every part of the body. A healthy heart is a predecessor and the successor of a healthy body and this statement is a fact so when it comes to treating the medical conditions of the heart, doctors have to take utmost care so that least complications are attached and best results can be obtained. Initially, open heart surgery was curated to deal with issues of the heart muscle, arteries, and valves. A renowned heart specialist in India states that even though the method of open heart surgery is old but even today it is considered as an effective way of treating cardiovascular problems.
As the heart specialist in India explained that open heart surgery involved any surgery in the chest region which is performed by surgically opening the chest. The patients who have been operated on any heart surgery previously or for dealing with complex issues such as multiple coronary artery bypass open surgery has been always seen as an apt treatment.
The massive changes in the realm of medicine and sciences have evolved the surgeries and treatments which are available for curing cardiovascular problems. The best heart hospital in Delhi showcases a wide range of operations which have and are being used to perform complex cardiovascular operations in a many serious situations and the development of science has actually added up to create surgeries which are as effective as open-heart surgeries and in some cases, they have an upper hand over the open heart surgery.
In recent years, if we see the statistics of cardiovascular doctors in the country, the ones who have been widely consulted are the invasive cardiology doctors in DelhiThe reason behind is that the process of minimally invasive heart surgery is an effective and apt option to deal with cardiovascular problems and it has various advantages which create a healthy recovery for the patient. The procedure of minimally invasive heart surgery does and not require 6 to 7 inches of incisions instead small incisions are created which lead to less scarring and in the recovery period the time required is considerably decreased. For minimal invasive heart surgery, the patient observes less pain and the risk of complications such as infections and bleeding is also less. The entire process of minimally invasive heart surgery is laced with scientific advancements and the use of high-end precision techniques. The heart valve replacement hospital in Delhi also offers minimally invasive heart surgery for valve replacement and repair. When performing the heart valve repair or replacement through minimal invasive heart surgery, the heart surgeons create small incision near the breastbone through it the further operation is performed. Unlike in open heart surgery, the minimally invasive heart surgery offers faster recuperation.
Another effective and scientifically laced surgery to treat the condition of heart specifically angina is transmyocardial
laser revascularization (TMR) which is minimally invasive in nature and uses a high-energy laser. For the treatment, a small incision is made in the chest through which a laser is focused upon the exposed heart for making channels in the heart which are around the range of one millimetre. The process of TMR is helpful in improving the blood flow of the inner channels of the heart which is related to the development of new blood vessels.

Saturday, October 13, 2018

WHAT ROLE DOES LIVER PLAY IN BLOOD PURIFICATION? HOW CAN WE KEEP IT HEALTHY

The lier is the largest gland in the human body that place a very important role in the purification of blood. The liver is a part of the digestive system and helps to detoxify the body of all the unwanted and harmful chemicals. Keeping our liver healthy extremely important as liver diseases can prove to be very fatal and pose a serious threat to your life. The treatment for various types of diseases and ailments related to the liver are easily available in the best liver hospital in India.
The hospital has been highly recognised for its success in treating patients with adverse liver conditions. As per the best liver doctor in India, making small changes in our daily routine and changing certain habits can definitely have a positive impact on our liver. Early detection and treatment of liver-related problems are very important as any delay can lead to serious repercussions like liver failure. Mild liver problems can be treated by the use of certain oral medication but in case of chronic problems, a liver transplant may also be required. You can find some of the best liver transplant hospitals in India from where you can avail the facility.
Being the largest gland in the human body, the liver has a very large number of functions to carry out. It is a part of both the digestive system and the endocrine system and is the largest gland in the human body. The liver is responsible for the secretion of various juices which are very important for various metabolic activities. Its secretes bile juice which is very important for the process of digestion. One of the major functions of the liver is to purify the blood coming from the digestive tract before it is carried to different body parts. The liver also plays a very important role in detoxifying our body of various chemicals. Liver-related problems have become quite prevalent nowadays owing to unhealthy lifestyle and increased consumption of alcohol.
The continuous purification of blood is extremely important for the sustenance of life as it would otherwise lead to the accumulation of harmful toxic substances in our bloodline, that would not only hinder various metabolic activities but also pose a serious threat to a person's life. Some of the most common liver problems include Hepatitis, cirrhosis, liver failure, liver cancer, gallstones, ascites, hemochromatosis, primary sclerosing cholangitis and primary biliary cirrhosis. While some of the problems can be genetic hereditary, most of them are acquired due to unhealthy Lifestyle habits.
One of the major factors that are responsible for various liver ailments includes alcohol consumption. Drinking alcohol greatly increases the risks of developing various liver problems and can even lead to permanent damage. In fact, alcohol-related liver problems account for nearly 37 per cent of deaths caused by liver diseases. If you do not want to keep the health of your liver at stake it is advisable to abstain from drinking. It might be difficult at first but will prove to be very beneficial for you in the long run. Cutting down on your alcohol consumption not only helps to keep your level healthy but also helps in maintaining the overall fitness of your body. There are a number of alcohol de-addiction centres in India that provide all sort of counselling to help the patients to get rid of the habit.
Obesity is the leading factor responsible for various non-alcoholic fatty liver diseases (NAFLD). A wide range of liver diseases falls under this category. These include fatty liver, nonalcoholic state Hepatitis, cirrhosis. All these problems are mostly caused by increased resistance to insulin, a condition which is closely linked with obesity. Hence it is very important to keep our weight under control. This can be easily done by making certain changes in our food habits and indulging in various physical Activities. Unhealthy fats such as vegetable oil, red meat, high-fat dairy products etc should be avoided as much as possible. These can be easily replaced by healthy fats like avocado, olive oil, nuts, eggs etc. The consumption of junk food and fast food should be greatly minimised if not completely stopped. Consumption of healthy food not only helps to fight obesity but also helps to increase the resistance to fight various diseases.
Indulging in various sports and taking out time to exercise daily also helps to keep your weight under control. Exercises can be performed by however the intensity may vary from person to person. Old people can opt for less vigorous exercises like walking, jogging, stretching and yoga. Younger people can opt for more vigorous activities like intense cardio, cycling, pilates etc.
Keeping yourself hydrated also helps to keep various liver problems at bay. Doctors usually recommend drinking at least 8 glasses of water per day. Aerated drinks and packed juices should be avoided as these contain a large number of preservatives which can drastically impact our liver.
If you have a family history of liver disease, you definitely fall under the risk category. Hence it is advisable to go for frequent checkups to ensure that your liver is healthy. Also if you experience symptoms like fatigue, nausea, vomiting, swelling in the limbs, pale or bloody stools, loss of appetite and unexplained weight loss, immediately consult a doctor as these are the signs of chronic liver ailments.
Hence it is very important to take proper care of our liver and making necessary changes in our daily lifestyle habits is very important to ensure the health and safety of our liver. Liver-related problems can affect people of any age group or gender and can be life-changing especially in case of a liver transplant. It is very important to know the various symptoms and harmful repercussions of such problems and also educate your children about these so that they develop healthy lifestyle practices from a very young age. The best liver hospital in India aims at providing all the necessary information to its patients regarding how to take care of their liver at home. If you are planning to opt for any kind of liver treatment, make sure you choose wisely and consult the best liver specialist in India.

Friday, October 12, 2018

What is Drooping eyelid? What is the treatment?

Drooping eyelids, commonly known as Ptosis is a medical condition marked by the dropping of the upper eyelid in certain people. The drooped eyelid may not necessarily cover the whole pupil but may only cover a slight portion of the eye. People suffering from Ptosis find it very difficult to keep their eyes fully open at all times and the problem may even disrupt their normal vision. The treatment for Ptosis is available at the leading eye disease treatment hospital in Delhi. In fact, you can find some of the best Oculoplastic Surgery Doctors in Delhi who help in correcting the problem surgically. The patients suffering from dropping eyes usually have to keep their eyebrows raised in order to force their eyes open. The problem wouldn't be of much concern if it only affected the physical appearance of the patient but the fact that it can affect the normal vision of the person is quite concerning. The Best ophthalmologist in Delhi recommends surgery for the complete eradication of the problem. If you are looking for the best eye hospital in Delhi, make sure reconsider the availability of all the facilities available in that hospital as well as the efficiency of the doctors our eyes are very sensitive and you surely do not want to take any risk that can lead to permanent visual impairment.
The eyes are the most sensitive organs of the human body and are protected by the eyelids. Whenever we blink our eyelids cover our eyes and help to reduce eye strain. In normal people when the eyelids are open, they do not hinder the normal functioning of the eye and cover only a slight part of the eye. However, in patients suffering from drooping eyelids or Ptosis, the eyelids of the person are drooping down and cover the retina partially or completely. The problem is not life-threatening but is definitely life-changing. Since the patient's normal eyesight is hindered, he may not be able to perform normal day to day function easily. At times the patient may even experience difficulty and moving around especially when the person is tired. The problem also affects the physical appearance of the patient as it is clearly visible on the patient's face. You can get temporary relief from the problem by forcing your eyebrows up but it is not possible to do so for a long time as you might get tired. The best solution to treat the problem is by eradicating it surgically.
The problem is very common in older people and is caused by weakening of the eye muscles. The problem may also be triggered due to cataract surgery. The surgical procedure involves the tightening of the levator muscles in order to elevate the eyelid. A sling operation may also be performed to enable the forehead muscles to elevate the eyelids.
Ptosis or Drooping eyes can affect people of any age group and even children. However, in children, the problem is congenital i.e present since birth. Treating the problem is extremely important as it can affect the self-confidence of your child and also create difficulties for him/her in pursuing a normal lifestyle. It is advisable to consult the best ophthalmologist or rather a highly specialised oculoplastic surgeon to get the problem treated with very high efficiency. The leading eye surgery hospitals are equipped with all the necessary equipment required for the procedure and aim at providing the best results.