• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Showing posts with label total knee Arthroplasty in Delhi. Show all posts
Showing posts with label total knee Arthroplasty in Delhi. Show all posts

Wednesday, December 5, 2018

How to use your shoulder after shoulder replacement surgery?

If your shoulder joint gets seriously damaged due to a disease or injury suffered in an accident, you might need to get it replaced by the help of a shoulder joint replacement surgery and you should know that your shoulder is not going to be the same after such surgery. You will have to...

Wednesday, July 11, 2018

Total knee Arthroplasty: Care at Home

Total knee arthroplasty is a surgical procedure used to remove the damaged knee cap and replace it with a man-made, metal or plastic component created by experts in such a way that you knee moves just like it used to before you developed the problem total knee arthroplasty is usually performed...

Thursday, June 28, 2018

5 questions you must ask your Orthopaedic before Knee Replacement Surgery

Knee surgery is a big decision and it is better to be prepared before going ahead with the knee surgery process with your doctor. Ideally before surgery you should prepare a list of questions to be asked from your surgeons, which can include: 1-      The best knee...