• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Showing posts with label Knee replacement specialist in India. Show all posts
Showing posts with label Knee replacement specialist in India. Show all posts

Monday, February 11, 2019

Exercises before Knee Replacement Surgery?

By  at February 11, 2019  , , ,  No comments
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Monday, July 9, 2018

How to Keep your Knees Healthy?

By  at July 09, 2018  , ,  1 comment
Our knees play a very important role in our movement.  just like the fingerprints of different persons vary so do there knees. The importance of the knees can be deduced from the fact that if there is any problem with our knees it directly affects our mobility as it bears the weight of the...

Thursday, June 28, 2018

5 questions you must ask your Orthopaedic before Knee Replacement Surgery

By  at June 28, 2018  ,  No comments
Knee surgery is a big decision and it is better to be prepared before going ahead with the knee surgery process with your doctor. Ideally before surgery you should prepare a list of questions to be asked from your surgeons, which can include: 1-      The best knee...