• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Showing posts with label best knee replacement surgeon in delhi. Show all posts
Showing posts with label best knee replacement surgeon in delhi. Show all posts

Wednesday, July 18, 2018

Major Signs Knee gives for Knee Replacement Surgery

Sometimes we ignore the nagging pain in our joints thinking that exertion must have been the reason and keep on using pain killers and home remedies to reduce the pain. And sometimes it does not take long for a slight nagging pain to turn into a major one and you may already need to undergo knee...

Thursday, May 24, 2018

If You Are Coming To Delhi For Your Arthroplasty (Knee Replacement Surgery)

Arthroplasty is a sub-specialty of Orthopedics that deals with the restoration of the proper functioning of the joints by substituting the deformed and damaged joint of the knee with an artificial joint (often referred as prosthesis). The national capital of the country, Delhi has some of the best orthopedic hospitals all over India. Many people opt for knee replacement surgery in Delhi because...

Tuesday, May 15, 2018

10 Key Exercises to help you Avoid Knee Replacement Surgery

Ageing brings lot of health issues and knee pain is the most common health issues among elderlies and also people with low calcium and vitamin D. Knee Pain can start in women at menopausal stage and also after pregnancy. However, factors like obesity, arthritis or osteoporosis are main cause of excruciating knee pain. People suffering from it, can face various problems in doing normal activities...