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Best Diet Tips to Stay on Track
Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.
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Get active and be a healthy weight
Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.
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Don't skip breakfast
Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.
Showing posts with label Best Spine Surgery hospital in delhi. Show all posts
Showing posts with label Best Spine Surgery hospital in delhi. Show all posts
Wednesday, October 17, 2018
How to make your spine stronger after spine surgery?
Spine surgery is the medical procedure of restoring the normal functioning and stability of the spine in patients suffering from chronic spine injuries. You can find some of the best spine surgery hospitals in Delhi that offer a wide range of treatment facilities. Spine surgery specialist...
Tuesday, June 26, 2018
Slip Disc: How my friend coped up with surgery at 25

A slipped disc causes unexpected and severe lower back pain. The disc usually presses on a nerve root which can cause pain in a leg. In most cases, the symptom is shown slowly and gradually over the period of time. Painkillers and physiotherapy might help initially. Surgery could be the last option...