• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Showing posts with label total knee replacement. Show all posts
Showing posts with label total knee replacement. Show all posts

Wednesday, April 3, 2019

Not all food items are good for joints; Avoid these food items in case of knee pain

By  at April 03, 2019  , , , , , ,  No comments
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Wednesday, August 8, 2018

Did you know this about your knees?

By  at August 08, 2018  ,  No comments
Everything we do with our legs needs our knees. Their movement allows the leg to turn, twist and set straight which we generally require for standing, walking, jumping and turning. We all know how important part the knees are. But we might miss out on some crucial part and its role in our whole...

Wednesday, July 18, 2018

Major Signs Knee gives for Knee Replacement Surgery

By  at July 18, 2018  ,  No comments
Sometimes we ignore the nagging pain in our joints thinking that exertion must have been the reason and keep on using pain killers and home remedies to reduce the pain. And sometimes it does not take long for a slight nagging pain to turn into a major one and you may already need to undergo knee...

Tuesday, July 17, 2018

Is knee pain related to Cancer?

By  at July 17, 2018  ,  No comments
When we hear about knee or joint pain, we usually associate it with Arthritis or osteoarthritis but the fact, as explained by the best Orthopaedic surgeon for knee replacement in Delhi, is that the problem can be much worse and even be a symptom of bone cancer. We often take bone and joint pain for granted but studies have shown that there have been numerous cases of total knee replacement surgery,...

Monday, July 9, 2018

How to Keep your Knees Healthy?

By  at July 09, 2018  , ,  1 comment
Our knees play a very important role in our movement.  just like the fingerprints of different persons vary so do there knees. The importance of the knees can be deduced from the fact that if there is any problem with our knees it directly affects our mobility as it bears the weight of the...

Friday, June 22, 2018

Knee replacement surgery complications

By  at June 22, 2018    No comments
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