• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Monday, February 11, 2019

Exercises before Knee Replacement Surgery?

By  at February 11, 2019  , , ,  No comments
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Sunday, February 3, 2019

What is Ophthalmic plastic surgery?

By  at February 03, 2019  , , , ,  No comments
Ophthalmic plastic surgery commonly known as oculoplastic surgery is the cosmetic procedure used to reconstruct and treat any kind of deformity or abnormality in the eye or the various structures associated with it. These include the eyelids, tear ducts, face, eye sockets etc. Plastic surgery...

Tuesday, January 29, 2019

What are the risks of Joint Replacement surgery?

By  at January 29, 2019  , , , ,  1 comment
Joint replacement surgery is the medical technique of helping patients suffering from chronic. As the name suggests the procedure involves the replacement of a damaged joint or a part of it with an artificially created graft that resembles the original joint. Our joints can get affected by a number...

Sunday, January 27, 2019

How to prepare yourself for knee replacement surgery?

By  at January 27, 2019  , , ,  16 comments
Early recovery from a knee replacement surgery primarily depends on the physical condition of the patient and the course of rehabilitation which has been prescribed by the concerned team of orthopaedics and physical trainers for the patient. Dr. Aashish Chaudhry with his years of fruitful experience...