• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Thursday, February 21, 2019

What causes an arterial blockage?

By  at February 21, 2019  , , , , ,  No comments
Before knowing about the various causes of arterial blockage it is very important to understand what arterial blockage actually means. Well, the name clearly suggests that the disease is associated with the arteries and signifies some kind of obstruction. Arterial blockage, commonly known as Atherosclerosis...

Monday, February 11, 2019

Exercises before Knee Replacement Surgery?

By  at February 11, 2019  , , ,  No comments
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Sunday, February 3, 2019

What is Ophthalmic plastic surgery?

By  at February 03, 2019  , , , ,  No comments
Ophthalmic plastic surgery commonly known as oculoplastic surgery is the cosmetic procedure used to reconstruct and treat any kind of deformity or abnormality in the eye or the various structures associated with it. These include the eyelids, tear ducts, face, eye sockets etc. Plastic surgery...