• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Tuesday, July 31, 2018

Life after shoulder replacement surgery for a sports person

In today's world, disorders like arthritis which affect bone and joint health are pretty common. A large section of the population is affected by problems related to arthritis however; its worst impact is on those belonging to the sports world. Arthritis especially osteoarthritis and osteoporosis...

Monday, July 30, 2018

Botox: How many injections will get the best results?

The idea of beauty has changed tremendously over the past few decades, but desire to have a flawless skin has remained constant and by flawless we mean without any traces of scars, pimples, acne and fine line. Fine lines are a sign of aging and tend to become deeper and more prominent over the span...

Saturday, July 28, 2018

पुरुषों के लिए हेल्थ टिप्स (Best Health Tips For Men in Hindi)

जंक फूड को रोकना बेहद जरूरी (Junk Food khana hanikarakh hain)  व्यायाम करना आवश्यक है (Roz exercise karna accha hota hain) अच्छे तेल का प्रयोग खाने में (Khane me accha tel ka prayog kare)  मोटापा को कम करना (Motapa Kam kare) अपने डाइट प्लान को ठीक करे (Fix your diet plan) जल्दी उठे...

How to learn if my child is facing congenital disorder at pre natal stage?

Congenital disorder or congenital disease is a medical condition wherein the baby is affected by certain medical defects since birth and these defects need to be cured by medicine or by surgical procedure for instance hole in the heart is one of the leading congenital disorder that affects many...

Friday, July 27, 2018

Early Signs of Gall Bladder Cancer in Males

Gall bladder is a small hollow organ which is crucial in storing and concentrating bile before being released into the small intestines; it is produced by the liver. Bile is then released into the small intestines where it helps with the digestion of fats. Often, haemoglobin breakdown results in...

Why should I go for painless delivery?

Giving birth to a child is an extremely beautiful experience however the mere idea of delivery can give some women serious jitters due to the expected pain and discomfort during labor. But motherhood is a beautiful phase and one should always look for the best delivery hospital in Delhi (if you...

Thursday, July 26, 2018

Why should I go for surgery in case of kidney stones?

Kidneys are one of the major organs associated with the process of excretion. The kidneys are two bean-shaped organs located on either side of the spine. The kidneys perform the functions of purifying the blood of all the waste products which are then thrown out of the body along with urine. They...

Monday, July 23, 2018

TAVR: What are the risks involved?

TAVR Valve Replacement in Delhi is one of the most trusted methods for treating damaged aortic valve. Aortic valve is one of the most important part of the human heart. The human heart functions 24 hours a day and sends oxygenated blood to different organs of the body. Also, the deoxygenated...

Thursday, July 19, 2018

How does stent work: How many times can one person get it placed?

The heart is the most important organ of the human body that functions throughout the life of an individual without any rest, constantly pumping but blood to various organs via tubular channels known as arteries. Our arteries are like narrow passages and are very delicate. Sometimes the arteries...

What are the complication one can face after TAVI Surgery?

Heart is one of the most important organs of the human body which performs the job of pumping blood to different organs of the body. Our heart functions 24 hours a day without any break and helps in the oxygenation of the deoxygenated blood coming from different organs of the body which is the...

Wednesday, July 18, 2018

Major Signs Knee gives for Knee Replacement Surgery

Sometimes we ignore the nagging pain in our joints thinking that exertion must have been the reason and keep on using pain killers and home remedies to reduce the pain. And sometimes it does not take long for a slight nagging pain to turn into a major one and you may already need to undergo knee...

Shoulder Replacement: Procedure and after care

Just like any other part of our body our shoulders are also very important. Any problem in the shoulder can affect your ability to freely move your arms and perform normal day to day activities. Such problems may rise due to many reasons and the best possible treatment for a shoulder-related problems...

Tuesday, July 17, 2018

Is knee pain related to Cancer?

When we hear about knee or joint pain, we usually associate it with Arthritis or osteoarthritis but the fact, as explained by the best Orthopaedic surgeon for knee replacement in Delhi, is that the problem can be much worse and even be a symptom of bone cancer. We often take bone and joint pain for granted but studies have shown that there have been numerous cases of total knee replacement surgery,...

Thursday, July 12, 2018

What are the major symptoms for Arthritis in hip?

Arthritis is one of the most common types of problems in the medical word. It is a condition in which the patient suffers from excessive joint inflammation which is accompanied by a lot of pain and discomfort. Arthritis is very common  in old age  and usually start showing its traces when...