• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Thursday, April 26, 2018

Orthopaedic Surgeon: Beyond Fractures and Joint Reconstruction

Generally we relate an Orthopaedic surgeon with joint problems or some bone related injuries. But, an orthopaedic surgeon also takes care of health issues like back pain, knee pain, hip pain, sport injuries, arthritis, stiff neck muscles, and bone tumors as well. An orthopaedic surgeon focuses on bones, joints, ligaments, muscles, nerves and tendons. Apart from correct diagnosis and treatment, an...

Sunday, April 1, 2018

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