• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Friday, July 6, 2018

TAVI Cardiac Surgery: How Successful Is It?

Transcatheter Aortic Valve Implantation also known as Percutaneous aortic valve replacement or transcatheter aortic valve replacement is the alternate of the aortic valve of the heart through the blood vessels. Transcatheter aortic valve implantation (TAVI) has become a beneficial treatment for...

Wednesday, July 4, 2018

Recurrent Shoulder dislocation

Shoulder dislocation happens due to severe injury, or hurt. When the skull of the humerus dislocates, the socket bone and the ligaments in the front of the shoulder are often injured. A severe first dislocation can lead to continued dislocations along with a feeling of volatility. Some of the common...

Friday, June 29, 2018

How to perform the procedure of joint replacement

Joint is considered as the connection between two different parts of the body. They are present in different parts and important for the movement of the body. The angles in which we are able to move the body is looked after by them only. All the physical activities are done with the help of joint...

Thursday, June 28, 2018

5 questions you must ask your Orthopaedic before Knee Replacement Surgery

Knee surgery is a big decision and it is better to be prepared before going ahead with the knee surgery process with your doctor. Ideally before surgery you should prepare a list of questions to be asked from your surgeons, which can include: 1-      The best knee...

Wednesday, June 27, 2018

Yoga: How Simple Yoga Exercise Can Prevent Many Surgeries

Practicing Yoga has commenced with the initiation of civilization. The science of yoga has its beginning thousands of years back. This is a based on scientific method mainly for uniting the mind, body and soul. Yoga has its both physical as well as mental benefits. It...

Tuesday, June 26, 2018

Slip Disc: How my friend coped up with surgery at 25

A slipped disc causes unexpected and severe lower back pain. The disc usually presses on a nerve root which can cause pain in a leg. In most cases, the symptom is shown slowly and gradually over the period of time. Painkillers and physiotherapy might help initially. Surgery could be the last option...

Monday, June 25, 2018

Arthroscopy Surgery: How successful is it?

Knee arthroscopy is a surgical procedure that allows doctors to view the knee joint with a small cut on the skin and tissues. During the knee arthroscopy, the surgeon places a small camera, called an arthroscope into patient’s knee joint to have a clear view of it. Arthroscopic knee surgery is the most common orthopedic operations. Knee replacement surgery or...

What are different types of eye cataracts?

A cataract is a thick, cloudy part that outlines the lens of the eye. A cataract takes shape when proteins in the eye start to gather which further stops the lens from transferring clear images to the retina. The retina converts the light into signal which comes through the lens. This grows slowly...

Friday, June 22, 2018

Knee replacement surgery complications

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