• Best Diet Tips to Stay on Track

    Drink plenty of water or other calorie , Try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.

  • Get active and be a healthy weight

    Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health.

  • Don't skip breakfast

    Some people skip breakfast because they think it will help them lose weight. In fact, research shows that people who regularly eat breakfast are less likely to be overweight.

Thursday, September 20, 2018

Why do you need another surgery after SMILE?

LASIK (Laser assisted in situ keratomileusis) surgery is a  medical procedure which is done in order to treat refractive defects of vision such as far sightedness, nearsightedness and astigmatism. Refractive defects can be either congenital or operator in life. Although these problems are not...

Tuesday, September 18, 2018

What are the different types of Lung disease which can affect you?

Lungs have a complex structure with billions of minuscule parts that allow the exchange of gases. To begin with, the first part (at the beginning of the lungs) is called the trachea, the windpipe. Through this pipe, the oxygenated air enters the body and the deoxygenated blood leaves it. The trachea branches into smaller tubes called bronchi which in turn branches into more minute tubes throughout...

Thursday, September 13, 2018

What is autistic spectrum disorder in children?

Autism spectrum disorder is a brain development disorder that consists of a mixture of different conditions like Asperger’s syndrome, childhood degenerative disorder or some unspecified pervasive development disorder. A child with this disorder mostly has problems with interacting with people...

Tuesday, September 11, 2018

How can I keep my kidneys healthy naturally?

The importance of kidneys and their proper functioning is a general rule for maintaining good well-being. The expert batch of nephrology doctors in Delhi state that maintaining kidney health is as important as taking basic care of the body because kidney performs various crucial functions of the...

Saturday, September 8, 2018

How safe is Prostatectomy?

Prostatectomy is a surgical procedure to remove a part or complete prostate gland. Prostate gland is a male gland situated in the pelvis under the urinary bladder. Prostatectomy is performed when there is a problem or complication arising in the prostate gland. According to the best urology hospitals in Delhi the most common conditions when a prostatectomy is performed is in case of a...

Wednesday, September 5, 2018

How to Protect your lings if you are allergic to dust

Dust allergies or dust mite allergies are caused due to the house mites that live in the house dust. Dust contains different particles that can trigger allergies like dust mites, pollen, pet hair, fur or feathers. The common symptoms of the dust mite allergy include constant vigorous sneezing,...

How do you recover from Shoulder Replacement Surgery?

The ball-and-socket shoulder joint allows for proper upper and lower movement of arms adding to the well-functioning skeleton system of human body. Any damage to the shoulder or its structures due to any serious accident, a torn rotator cuff, and a severe case of arthritis can seriously hamper the...

Monday, September 3, 2018

What are different Laparoscopic Bariatric Procedures?

The possibilities of weight loss through medical procedures has gained a considerable amount of importance in the medical circle and the number of people opting for these method has also seen a steep rise. These developments can be traced with increasing awareness among the population in terms of their general well-being. The reasons behind these procedures can vary from health issues to the...